Mustard Chicory

Overview

This is a very refreshing cold dish. It is crisp and refreshing, slightly spicy and sweet, and the most prominent is the spicy aroma of mustard. In the cold winter, most people can take tonic, big fish and meat, which are very irritating. Eating some chicory at this time will be very good at removing heat and clearing the heart. Chicory is rich in potassium, calcium, magnesium, phosphorus, sodium, iron and other elements. Research shows that chicory is It is an excellent health food that contains a large amount of vitamins and flavonoids. It is said that eating more chicory can prevent and treat various bacterial diseases or infections caused by viruses. A variety of chicory health products have been developed abroad, which improve the body's immunity. Chicory has the effects of clearing away heat, detoxifying, and cooling the blood. It is also a very good health and wellness dish in winter.

Tags

• cold dishes
• home cooking
• old man
• dinner with friends
• spring recipes
• lunch
• chicory
• chili oil
• donggu yipin fresh soy sauce
• flavor powder
• mustard oil
• refined salt
• shredded pork
• white rice vinegar
• white sugar

Ingredients

Steps

1. 1 Prepare the ingredients,

   

2. 2 Cut the meat into thin strips,

   

3. 3 Add a small amount of vegetable oil to the pot, add shredded pork, add refined salt, and stir-fry all over with soy sauce, then set aside

   

4. 4 Wash and cut into sections

   

5. 5 Put it into a basin, add sugar, vinegar, Yipinxian, refined salt, and seasoning powder

   

6. 6 Add chili oil

   

7. 7 Finally add appropriate amount of mustard oil

   

8. 8 Add the shredded pork, gently mix with your hands

   

9. 9 Crisp, tender, sour and delicious, ready to enjoy.