Home-cooked carp
Overview
Carp not only has high protein content, but also has good quality. The digestion and absorption rate of the human body can reach 96%, and it can supply the human body with essential amino acids, minerals, vitamin A and vitamin D. Each 100g of meat contains 17.6g of protein, 4.1g of fat, 50mg of calcium, 204mg of phosphorus and a variety of vitamins. I went to the market today and bought a few carps, which cost 5 yuan a pound. I cooked one at noon. I made the fermented rice wine for the fish. This is the first time I used the fermented fermented wine to roast fish. The cooked fish was quite fresh, with a slight sweetness
Tags
Ingredients
Steps
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Prepare accessories
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Wash the carp, salt it for a while, take it out, and make a few cuts on the fish
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Spread a layer of dry flour and shake off excess flour
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Pour an appropriate amount of oil into the pan and heat it, add the fish and fry until both sides turn yellow
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Move the fish to one side, add onions, garlic slices, and chili to the pot and stir-fry
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Pour in water until half of the fish body is covered
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Pour the prepared wine
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Pour in appropriate amount of cooking wine
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Add appropriate amount of soy sauce
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Add appropriate amount of sugar
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Reduce the juice over high heat, add appropriate amount of salt to taste, sprinkle in coriander and chili and serve