Hijiki rice with rice

Overview

Because of the typhoon, the children have already had an early holiday to celebrate the National Day. If they don’t like cooking at noon, just cook a salty rice. Anyway, my husband and children love it. This time I’ll put something unique to our place - hijiki. This time I chose bud hijiki, which is more suitable for cooking. It is an extremely healthy food. It is a type of seaweed and can be eaten by adults and children. Especially for the elderly, it is a good thing to reduce high blood pressure and relieve constipation! For women, it can help them lose weight because it contains crude fiber and makes them full easily.

Tags

• staple food
• home cooking
• old man
• meters
• rice
• lunch
• hijiki sprouts
• mango shrimp skin
• old wine
• potatoes
• white sugar
• carrot
• salt
• soy sauce

Ingredients

Steps

1. 1 Prepare the ingredients, the black one is the hijiki sprout

   

2. 2 Meat can be added to rice to add oil and make the rice more fragrant

   

3. 3 It is best to soak the hijiki sprouts in water beforehand, so that they will be more rotten when cooked and easier to digest

   

4. 4 Heat oil in a pan, add pork and stir-fry out the oil

   

5. 5 When the surface of the meat is a little brown, add the carrots. Only after the carrots are oiled can their nutrients be absorbed by the body

   

6. 6 Continue to add potatoes and stir-fry

   

7. 7 Add light soy sauce to freshen it up

   

8. 8 Add old wine

   

9. 9 Finally, stir-fry the shrimp skin and hijiki sprouts

   

10. 10 Pour in a little water and let it boil for a while

    

11. 11 Pour all the ingredients into the electric pressure cooker, stir well and start cooking

    

12. 12 A bowl of rice covers all the nutrients needed for a meal, convenient and simple, la la la