Fried fungus with yam

Overview

I used purple yams in this recipe, but the same goes for white yams. Stir-fried fungus with yam is a refreshing and delicious dish that nourishes the stomach. Yam has the effect of strengthening the spleen and stomach and aiding digestion, while fungus is a recognized scavenger. Eating this dish can help regulate the body after overeating. It is suitable for people with cardiovascular and cerebrovascular diseases, stone disease, miners and other special workers.

Tags

• hot dishes
• home cooking
• children
• old man
• autumn recipes
• banquet dishes
• dinner
• chicken essence
• fungus
• garlic
• onions
• purple yam
• starch
• sugar
• white vinegar
• carrot
• ginger
• salt

Ingredients

Steps

1. 1 One purple yam, peel and slice it and immediately put it in salt water to prevent oxidation and discoloration ~

   

2. 2 Cut the carrot into diamond-shaped pieces, mince the onion, ginger and garlic and set aside~

   

3. 3 Prepare the black fungus in advance with boiling water and remove the roots and tear them into small pieces for later use.

   

4. 4 After slicing the yam, blanch it in boiling water for a minute or two~

   

5. 5 Add 60% oil, sauté onion, ginger and garlic until fragrant~

   

6. 6 Add purple yam, black fungus, and carrot and stir-fry. Because yam is relatively sticky, pour in white vinegar, add salt, sugar, and chicken essence, and then add a little water. Stir-fry for a while, add water and starch, and serve.

   

7. 7 Plate and serve. The steps for using white yam without purple yam medicine are the same.