Fruit and vegetable colorful dumplings

Fruit and vegetable colorful dumplings

Overview

Children all like to eat colorful dumplings. The soft and glutinous dumplings are really delicious and beautiful. However, the dumplings outside are usually colored with pigments, so they have never dared to eat them. Today I used the own colors of fruits, vegetables and cereals to make the same beautiful color, but it is absolutely natural and pollution-free. Adults and children can eat it with confidence, it will be just as beautiful!

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Ingredients

Steps

  1. Wash the spinach and cut it into small pieces and put it into a grinder. Add half a bowl of water and beat into juice. Drain the green juice with sand peel and steam the green juice over water

    Fruit and vegetable colorful dumplings step 1
  2. Add 100G water-milled powder and a little white sugar into a deep basin, pour in a small amount of green juice in batches, stir and knead into a green dough

    Fruit and vegetable colorful dumplings step 2
  3. Divide the green dough into small pieces and roll into balls

    Fruit and vegetable colorful dumplings step 3
  4. Peel and remove the seeds from the pumpkin, cut into small pieces and steam thoroughly. After taking it out, add an appropriate amount of white sugar, then add water-milled powder and knead into a ball

    Fruit and vegetable colorful dumplings step 4
  5. Divide the pumpkin dough into small pieces and roll into small rounds

    Fruit and vegetable colorful dumplings step 5
  6. Peel the purple sweet potato and cut it into small pieces, put it in a pot and cook it thoroughly. Take it out, add white sugar and water and grind it into powder, stir evenly, knead it into a ball, then divide it into small pieces and roll it into a round shape.

    Fruit and vegetable colorful dumplings step 6
  7. When eating, just boil it in boiling water. You can also use fermented glutinous rice to make fermented glutinous rice dumplings, which are glutinous and delicious. If you are not going to eat it, put it in a plastic bag and freeze it in the refrigerator.

    Fruit and vegetable colorful dumplings step 7