【Guangzhou】Osmanthus colored glutinous rice balls

Overview

The Lantern Festival is here, let’s eat glutinous rice balls. Although stuffed glutinous rice balls are delicious, they are high in calories. Glutinous rice itself contains a lot of calories and is difficult to digest, so it is not advisable to eat too much. Why not have a bowl of colorful glutinous rice balls, children like it, and it is also healthy to eat. It is low in calories and low in calories. Colorful glutinous rice balls are healthy and delicious to celebrate the Lantern Festival.

Tags

• staple food
• home cooking
• glutinous rice flour
• osmanthus
• pumpkin
• purple sweet potato
• white sugar

Ingredients

Steps

1. 1 Prepare ingredients: glutinous rice flour, purple sweet potato, pumpkin white sugar

   

2. 2 Peel purple sweet potato and pumpkin separately, steam them, and puree them with a food processor;

   

3. 3 Dissolve the white sugar in boiling water, add 100 grams of glutinous rice flour and 60 grams of purple sweet potato puree; 100 grams of glutinous rice flour and 60 grams of pumpkin puree; 160 grams of glutinous rice flour, and knead into three colors of glutinous rice balls;

   

4. 4 Knead it back and forth several times until it forms three long strips of color;

   

5. 5 Divide each color evenly into small groups of equal amounts and merge them together at will;

   

6. 6 Make small balls of three colors and knead them until smooth, and the glutinous rice balls are ready;

   

7. 7 Add an appropriate amount of water to the osmanthus and bring to a boil, then reduce to low heat and simmer for 1 minute, then boil again to medium heat;

   

8. 8 Put the prepared glutinous rice balls into the pot and cook. PS: There may be bubbles when cooking glutinous rice balls. You can add some cold water.