Crucian carp tofu soup

Crucian carp tofu soup

Overview

Crucian carp is sweet in taste and neutral in nature, and enters the spleen, stomach, and large intestine meridians. It has the effects of strengthening the spleen, appetizing, replenishing qi, diuresis, lactation, and dehumidification. The soup is creamy, rich, nutritious and delicious.

Tags

Ingredients

Steps

  1. Slaughter the crucian carp, remove the scales, gills, internal organs and the black membrane in the fish belly, wash it thoroughly and control the water.

    Crucian carp tofu soup step 1

  2. Cut tofu into cubes.

    Crucian carp tofu soup step 2

  3. Wash and slice ginger.

    Crucian carp tofu soup step 3

  4. Wash and chop coriander.

    Crucian carp tofu soup step 4

  5. Wash and chop green onions.

    Crucian carp tofu soup step 5

  6. Heat a pan, add a little oil, add ginger and stir-fry until fragrant, then add crucian carp and fry until both sides are golden brown.

    Crucian carp tofu soup step 6

  7. Pour in water that covers the fish. (It is best to use hot water, the soup will be easier to boil.)

    Crucian carp tofu soup step 7

  8. Cook over high heat until the fish soup turns white. (15 minutes)

    Crucian carp tofu soup step 8

  9. After the soup turns white, pour in the tofu, cover the pot, and simmer over low heat for 15 minutes.

    Crucian carp tofu soup step 9

  10. Turn off the heat, add salt, and sprinkle with green onions and coriander.

    Crucian carp tofu soup step 10

  11. Remove from pot and serve in bowls.

    Crucian carp tofu soup step 11

  12. The meat is fresh and tender.

    Crucian carp tofu soup step 12