Beef Brisket Stewed with Radish

Overview

1. Beef brisket provides high-quality protein and contains all types of amino acids. The ratio of various amino acids is basically the same as the ratio of various amino acids in human protein. The sarcosine contained in it is higher than any other food. 2. The fat content of beef brisket is very low, but it is a source of low-fat linoleic acid and a potential antioxidant. 3. Beef brisket contains minerals and vitamin B complex, including niacin, vitamin B1 and riboflavin. Beef is also the best source of the iron you need every day. From Baidu Encyclopedia

Tags

• hot dishes
• home cooking
• old man
• winter recipes
• banquet dishes
• lunch
• beef brisket
• star anise
• ginger
• radish
• salt

Ingredients

Steps

1. 1 Beef brisket, washed and cut into pieces

   

2. 2 Ginger, crushed

   

3. 3 Put oil in the wok, set the oil temperature to medium, add ginger and stir-fry it.

   

4. 4 Add the beef brisket and stir-fry until it changes color.

   

5. 5 Add water, bring to a boil, and knock off the foam on the surface.

   

6. 6 Empty the soup pot, add star anise, and simmer over low heat for 40 minutes.

   

7. 7 Cut radish into cubes.

   

8. 8 After the beef brisket has been stewed for 40 minutes, add the sliced radish, add salt, and stew for another 20 minutes.

   

9. 9 Before serving, add some chicken essence to enhance the flavor, or sprinkle some chopped green onion.