Fish Balls, Seaweed and Shrimp Skin Soup

Overview

Shrimp skin is a kind of food material, which is mainly made from hairy shrimp. Shrimp skin is rich in iron, calcium and phosphorus. The calcium and phosphorus content per 100 grams of shrimp skin are 991 mg and 582 mg. Each 100 g of shrimp skin contains 39.3 grams of protein. Main nutritional components: protein, abundant minerals, iodine, iron, calcium, phosphorus, astaxanthin. Main dietary functions: calcium supplement, kidney and yang strengthening, regulating qi and appetizing, protecting cardiovascular system, preventing arteriosclerosis

Tags

• soups
• home cooking
• old man
• dinner
• chicken essence
• fish balls
• oil
• seaweed
• shopee
• winter melon
• salt
• water

Ingredients

Steps

1. 1 Peel the winter melon and cut into thin slices, wash the shrimp skin, I used no-wash seaweed, and cut the fish balls in half

   

2. 2 Put water in a pot and bring to a boil over high heat

   

3. 3 Boil the water, add fish balls, dried shrimps, winter melon and seaweed in sequence

   

4. 4 Add a little oil, add appropriate amount of salt and chicken essence to taste

   

5. 5 The delicious and quick fish ball, seaweed and shrimp skin soup is ready😊