Winter Melon Stuffed Shrimp

Overview

Winter melon contains more vitamin C, high potassium content and low sodium content. Patients with high blood pressure, kidney disease, edema and other diseases can reduce swelling without damaging their health. The glycolic acid contained in winter melon can effectively inhibit the conversion of sugar into fat. In addition, winter melon itself does not contain fat and has low calories. It is of great significance in preventing the human body from gaining weight and can also help to keep the body in shape. Winter melon is cold in nature and sweet in taste. It clears away heat and promotes body fluids, and relieves heat and relieves troubles. It is especially suitable to be taken in summer. Winter melon contains protein and a large number of vitamins and minerals, which play an important role in skin care and whitening. Shrimp is extremely nutritious, containing several to dozens of times more protein than fish, eggs, and milk. It is also rich in potassium, iodine, magnesium, phosphorus and other minerals, as well as vitamin A, aminophylline and other ingredients. Its meat is as soft as fish and easy to digest. It is a good nutritional food for the elderly and is extremely beneficial to health. It is also an excellent food for those who are weak or need to take care of themselves after illness. I prefer to eat winter melon in summer. Shrimp stuffed with winter melon tastes very fresh. The umami flavor of shrimp gelatin penetrates into it, making it delicious and nutritious.

Tags

• hot dishes
• home cooking
• common dishes
• meat dishes
• children
• old man
• dinner with friends
• summer recipes
• dinner
• chicken soup
• egg white
• liquor
• peanut oil
• sesame oil
• shrimp
• starch
• winter melon
• carrot
• pepper
• salt

Ingredients

Steps

1. 1 Prepare ingredients

   

2. 2 Wash the shrimps and remove the sand lines, squeeze out the water and chop them into puree

   

3. 3 Add salt, white wine and pepper to the shrimp paste, mix well and stir vigorously, add a little egg white and stir, finally add water starch and a little peanut oil and stir. When stirring, stir in one direction to make the shrimp completely stirred.

   

4. 4 Use a mold to make a plum blossom shape out of the winter melon, and dig a hole in the middle. I dug it with a decorating tip

   

5. 5 Digged winter melon

   

6. 6 Apply starch to the holes of the winter melon and put the shrimp paste into the holes of the winter melon

   

7. 7 Do it one by one. Finally, use your hands to dip the water into the shrimp paste and shape it until it is smooth. Place carrot-pressed florets on top for decoration

   

8. 8 Put water in the pot and bring to a boil over high heat. Add the winter melon and steam over high heat for 6 minutes. Turn off the heat and simmer for 3 minutes

   

9. 9 Pour the water for steaming winter melon into the pot, add chicken broth, salt and water starch to thicken the gravy, drop in sesame oil,

   

10. 10 Pour it on the winter melon, and the prepared winter melon stuffed shrimps