Tofu crispy rice and chive box

Tofu crispy rice and chive box

Overview

The traditional tofu crispy rice is the paste formed by the tofu pulp at the bottom of the pot, also called pot roast. It is a by-product produced in the process of making tofu. It has no additives, thin skin and is easy to digest. It is recognized as a traditional folk delicacy. Regarding tofu and crispy rice, the "Medicinal Properties Test" says: it stimulates the appetite, eliminates stagnation, and removes accumulation; "Supplementary Materials of Compendium of Materia Medica" says: it cures stranguria and nourishes blood; folk often use tofu and crispy rice for dietary treatment of gastrointestinal disharmony, dysentery, and women's postpartum weakness, backache and other symptoms. Modern research shows that soy products have high nutritional and health value and are functional foods. Leeks are also known as Qiyang grass, aphrodisiac grass, stalactite grass, and longevity leek. Leeks are soft and spicy, and can be seasoned or stir-fried. It is particularly delicious and fragrant if used as stuffing. The medicinal use of leeks first appeared in "Famous Doctors" written by Tao Hongjing, a Liang native in the Southern Dynasties. It is warm in nature, pungent and non-toxic, and enters the liver, stomach and kidney meridians. Its functions are to warm the kidneys and help yang, benefit the liver and strengthen the stomach, regulate qi and blood, stop sweating and fix astringency. It is mainly used to treat diarrhea, diarrhoea, nausea, qi and blood stasis, chest obstruction and abdominal pain, impotence and spermatorrhea, vomiting blood, epistaxis, bruises and other diseases. In addition, modern scientific research has found that leeks contain 93.8% water, are rich in vitamin C, a certain amount of calcium, iron, phosphorus, protein, and a small amount of fat and other vitamins and minerals. They also contain beneficial ingredients such as volatile oil, sulfide, methyl allicin, and cellulose. Pharmacological tests show that leeks have certain curative effects on cancer. According to this, wash leeks or leek roots and make juice. Add one drop at a time to half a cup of milk. After boiling, drink it slowly while it is warm. Several times a day, it is beneficial to patients with esophageal cancer and gastric cancer. My mother and I all love to eat leek boxes, but unfortunately I was too stupid before; now I have learned how to show off no matter what; the leek box made from leeks, eggs and tofu crispy rice: crispy on the outside, delicious on the inside, absolutely delicious~~

Tags

Ingredients

Steps

  1. Prepare tofu crispy rice and other ingredients

    Tofu crispy rice and chive box step 1

  2. Pour the hot water into the flour while stirring until it becomes crumbly

    Tofu crispy rice and chive box step 2

  3. Start kneading the dough

    Tofu crispy rice and chive box step 3

  4. After kneading until there is no dry powder, roll it into a ball and cover it with a damp cloth for about 15 to 20 minutes

    Tofu crispy rice and chive box step 4

  5. Beat the eggs, fry with oil and set aside

    Tofu crispy rice and chive box step 5

  6. Soak the tofu crispy rice in water for a while

    Tofu crispy rice and chive box step 6

  7. Take out the drained and chopped pieces

    Tofu crispy rice and chive box step 7

  8. After washing the leeks, you can use kitchen paper to absorb the water

    Tofu crispy rice and chive box step 8

  9. Cut into small pieces with a knife

    Tofu crispy rice and chive box step 9

  10. Add sesame oil and mix well

    Tofu crispy rice and chive box step 10

  11. Pour in eggs, tofu and crispy rice, add salt and five-spice powder

    Tofu crispy rice and chive box step 11

  12. Stir evenly with a spoon

    Tofu crispy rice and chive box step 12

  13. Take out the dough and knead it again into a round shape

    Tofu crispy rice and chive box step 13

  14. Divide into two equal parts and roll into long strips

    Tofu crispy rice and chive box step 14

  15. Divide one strip into 9 pieces

    Tofu crispy rice and chive box step 15

  16. Take a dough and roll it into a round piece

    Tofu crispy rice and chive box step 16

  17. Add appropriate amount of fillings

    Tofu crispy rice and chive box step 17

  18. Fold up and down and pinch firmly

    Tofu crispy rice and chive box step 18

  19. Fold it in half and pinch it firmly, then shape it into a lace shape

    Tofu crispy rice and chive box step 19

  20. Heat a non-stick pan and add a little canola oil

    Tofu crispy rice and chive box step 20

  21. Put the green chive box into

    Tofu crispy rice and chive box step 21

  22. Turn to medium to low heat and fry until golden brown on both sides

    Tofu crispy rice and chive box step 22