Hawthorn porridge
Overview
My mother has high blood pressure, so I made some hawthorn porridge for her to eat. This porridge is more suitable for people with high blood pressure and heart failure.
Tags
Ingredients
Steps
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Add 2 slices of hawthorn and an appropriate amount of sugar, and simmer until the soup turns slightly yellow.
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Strain the residue and extract the juice.
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Pour the hawthorn juice into the porridge and cook for a while before serving.
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Add appropriate amount of osmanthus honey and that's it.
