Pan-fried lotus root box

Overview

Health is a topic that concerns all of us, and how to eat healthier is what we care about even more. If we want to work hard to do better, we need to continue to learn, understand various foods, understand various health knowledge, and apply it to our lives. In today's living standards, problems may arise due to eating too much. It has become a habit to use as little oil as possible in daily diet. Lotus root boxes are usually fried, so the fat content is naturally higher. In fact, you can still eat delicious lotus root boxes without frying. Skip the frying and switch to pan-frying, which is healthier and more refreshing. Home-cooked food is very casual. As long as you are comfortable with it, you can make it whatever you want. When I cut the lotus root, I did not use a blade, but used a single slice. I also added carrots to the meat filling, and used beef. There is no specificity in food, only those that suit your taste are the best. Just adjust it according to your own taste. This is also why my recipes are often not accurately quantified. What we learn about cooking is the method. Cooking is for our family to eat, so the best is the one that suits us best. Try this fried lotus root box and see if your family likes it? Ingredients: Beef, lotus root, carrots Ingredients: Starch, green onion, ginger, pepper, eggs Seasoning: Salt, wine, soy sauce, oyster sauce, sugar stock Method:

Tags

• hot dishes
• common dishes
• meat dishes
• hunan cuisine
• old man
• summer recipes
• banquet dishes
• lunch
• beef
• chili
• cooking wine
• egg
• light soy sauce
• lotus root
• onion, ginger and garlic
• oyster sauce
• starch
• stock
• sugar
• carrot
• salt

Ingredients

Steps

1. 1 Material diagram.

   

2. 2 Roughly chop the beef, add the onions and ginger, put it into a food processor, and beat into a filling. Because of the continuous operation, the onion and ginger are added directly to the meat. If you are making dumplings or other things, it is best to get water for the onion and ginger, or mix it in at the end, otherwise, the rotten onion will not taste very good. Grate the carrots with a fine grater and chop a few times, add to the filling, beat an egg, add light soy sauce, salt, sugar and a little oyster sauce and mix well.

   

3. 3 Peel the lotus root and cut into slices.

   

4. 4 Place the starch in a water-free plate, and coat the cut lotus root slices with a layer of flour. The purpose of this is to better adhere to the meat filling and prevent it from separating easily during frying.

   

5. 5 Sandwich the meat filling into the lotus root slices, and place the flour-coated side against the meat filling.

   

6. 6 Brew them one by one.

   

7. 7 Heat a pan, brush with a thin layer of oil, add lotus root clips, and fry over low heat.

   

8. 8 Flip in the middle and fry until both sides are slightly brown.

   

9. 9 Put all the fried lotus roots back into the pot, add light soy sugar and a little stock, cover and simmer. Add a little salt before taking it out of the pot. You can garnish it with chopped garlic and pepper before serving. On the one hand, it looks good, and on the other hand, it also adjusts the taste.