Shredded minced pork and bean curd skin - the killer dish of rice
Overview
I have always liked to eat dishes made with minced meat. I think minced meat dishes are more delicious and delicious. The most classic and homely minced meat dish is minced pork vermicelli, so I want to replace the vermicelli with shredded tofu. What will it taste like? I acted as soon as I thought of it. I didn't expect that the fried shredded tofu with minced pork would taste just as good as vermicelli. It was even more delicious than vermicelli with minced meat. Tofu shreds are shredded from tofu skin and are rich in protein, and tofu protein is a complete protein. It not only contains 8 essential amino acids for the human body, but its proportion is close to the needs of the human body and has high nutritional value. The lecithin contained in tofu shreds can remove cholesterol attached to blood vessel walls, prevent hardening of blood vessels, prevent cardiovascular disease, and protect the heart. Tofu shreds also contain a variety of minerals, supplement calcium, prevent osteoporosis caused by calcium deficiency, promote bone development, and are extremely beneficial to the bone growth of children and the elderly.
Tags
Ingredients
Steps
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Wash and chop the lean meat into minced meat, put it into a small bowl, add a small amount of salt, cooking wine, and light soy sauce, mix well, and marinate for a while.
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Put the purchased tofu skin into a pot of boiling water and blanch it to remove the beany smell.
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Cut the blanched tofu skin into thin strips and set aside.
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Chop ginger and garlic, wash and cut chives into sections and set aside.
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Heat oil in a wok, simmer the ginger and garlic, then add the minced meat and stir-fry until cooked through.
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Add a spoonful of hot sauce and stir-fry evenly.
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Add appropriate amount of salt, soy sauce and chicken powder to taste.
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Add a little pepper powder and stir-fry to taste.
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Add shredded tofu and stir-fry.
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Add the scallions and stir-fry evenly before turning off the heat and serving.
