Seasonal vegetable and pork bone soup

Seasonal vegetable and pork bone soup

Overview

When it comes to eating meat, my son's performance has always been a headache. Every time he takes a bite, he is coaxed and frightened, so bone soup has become a frequent guest on our family's dining table. This seasonal vegetable pork bone soup is added with kelp, corn, carrots, and only seasoned with green onion and ginger. It has a sweet taste. There is no aniseed taste and it tastes lighter. In addition to a large amount of protein, fat, and vitamins, pork bones also contain a large amount of calcium phosphate, collagen, bone mucin, etc. Pork bones are warm in nature, sweet and salty in taste. Enters the spleen and stomach meridian. It has the effects of nourishing the spleen, moistening the stomach and intestines, producing body fluids, plumping the body, rejuvenating the skin, nourishing the middle and replenishing qi, nourishing blood and strengthening bones.

Tags

Ingredients

Steps

  1. Prepare materials

    Seasonal vegetable and pork bone soup step 1
  2. Soak the pork bones in clean water with bleeding water, soak the mushrooms in hot water, wash the corn and cut it into sections, remove and wash the kelp knots, peel the carrots and cut into hob pieces, wash and tie the onions into knots, wash and fluff the ginger

    Seasonal vegetable and pork bone soup step 2
  3. Rinse the pot, add appropriate amount of water to boil, blanch the pork bones for 5 minutes, remove and wash away the blood foam

    Seasonal vegetable and pork bone soup step 3
  4. Put the pork bones, mushrooms, green onion and ginger into a casserole, fill it with water, bring to a boil over high heat, then reduce to low heat and simmer for two hours

    Seasonal vegetable and pork bone soup step 4
  5. After two hours, add corn, carrots and kelp, and simmer for another hour

    Seasonal vegetable and pork bone soup step 5
  6. Just add an appropriate amount of salt to taste half an hour before serving. Because this soup tastes sweet, you need to add less salt

    Seasonal vegetable and pork bone soup step 6