Braised shrimps with winter melon
Overview
Winter melon is available all year round. Eating winter melon in summer can clear away heat and relieve summer heat. Eating winter melon in autumn and winter can also protect the kidneys, diuresis, lower fat and lose weight. In autumn and winter, people are used to putting on fat and eating a lot of meat. At this time, you might as well eat some winter melon, which can remove fat and beautify the body. The oleic acid, dietary fiber and selenium contained in winter melon are helpful for beauty, removing fat and enhancing human immunity.
Tags
Ingredients
Steps
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Ingredients: winter melon, shrimp, green onions, ginger and coriander.
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Cut the winter melon into cubes, shred the ginger, chop the green onions, and chop the coriander into small cubes.
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I cut the winter melon close to the skin without cutting it. This will make it easier to taste and ripen faster.
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Pour cooking oil into the pot, add onions and ginger and stir-fry until fragrant.
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Add pepper powder and stir-fry until fragrant.
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Add winter melon and stir-fry.
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Add light soy sauce and stir-fry evenly.
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Add oyster sauce to enhance the flavor.
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After the seasonings and winter melon are evenly stir-fried, add water, cover the pot and simmer for a while.
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When the winter melon is almost ripe, add the washed shrimps.
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Add salt according to the taste, take it out of the pan and put it on a plate. Do not wait until the winter melon is completely cooked, because the winter melon will undergo a maturation process after it is placed on the plate.
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The prepared winter melon and braised shrimps are on the table.
