Spicy fried squid

Overview

In the cold winter, eating some chili peppers can warm up the body, so today's squid is directly stir-fried with millet chilies and hot peppers, and then paired with some barbecue chili powder to add more flavor to the spiciness, making it spicy and delicious. Squid is rich in calcium, phosphorus, and iron, which is beneficial to bone development and hematopoiesis, and can effectively treat anemia. In addition to being rich in protein and amino acids required by the human body, squid also contains a large amount of taurine, which can suppress cholesterol levels in the blood, relieve fatigue, restore vision, and improve liver function. The polypeptides and selenium contained in squid have anti-viral and anti-ray effects.

Tags

• hot dishes
• home cooking
• seafood
• common dishes
• meat dishes
• bbq chili powder
• cooking wine
• hot pepper
• light soy sauce
• millet spicy
• oil
• squid
• salt

Ingredients

Steps

1. 1 Wash the squid, remove the mucous membrane, cut into slices, and then cut into small pieces.

   

2. 2 Cut the hot peppers and millet peppers separately, and cut the ginger into shreds.

   

3. 3 Boil some water in a pot, add a little cooking wine, put the squid pieces into the boiling water pot and blanch them quickly before taking them out.

   

4. 4 Heat oil in a wok, add shredded ginger and chili and stir-fry for a while.

   

5. 5 Add the blanched squid pieces and stir-fry.

   

6. 6 Add a spoonful of light soy sauce and stir-fry evenly.

   

7. 7 Add a spoonful of BBQ chili powder and stir-fry evenly before turning off the heat and serving on a plate.