Recipes

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Sliced eggplant

⒈Eggplant is rich in nutrients and contains protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. ⒉The content of vitamin P in eggplant is very high, with 750 mg of vitamin P per 100 grams. It can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce fragility and permeability, and prevent capillary rupture and bleeding. ⒊Eggplant also contains trace elements such as phosphorus, calcium, potassium, and various alkaloids such as choline, trigonelline, stachyine, and solanine. Especially purple eggplants have higher vitamin content. Can inhibit the proliferation of digestive tract tumor cells. ⒋The vitamin C and saponins contained in eggplant fiber have the effect of lowering cholesterol. Foreign scholars have proposed 12 methods for lowering cholesterol, and eating eggplant is one of them. ⒌The B vitamins contained in eggplant also have certain auxiliary therapeutic effects on dysmenorrhea, chronic gastritis and nephritis edema.

Hot dishes Home cooking
Baby banana egg yolk cake

Learn how to cook Baby banana egg yolk cake with Staple food and Pasta.

Staple food Pasta
Egg-filled pancake

Speaking of egg-filled pancakes, the earliest snack should be Henan. Egg-filled pancakes are a traditional Han snack originating from Xinyang, Henan. It is deeply loved by local residents. Pour the egg liquid into the half-cooked pancake, continue to fry and bake it. The crust is crispy and the egg is delicious. Egg-filled pancakes are also considered a kind of breakfast. After they are made, you can also brush them with some sauce and roll them with vegetables, kelp, sausages, etc. It contains eggs, noodles, vegetables, is nutritious and convenient, and is very popular with everyone. So now it is popular to eat egg-filled pancakes all over the country. I think it is the most popular street snack. What I’m sharing with you today is the recipe from a street stall.

Staple food Home cooking
Mushroom stewed chicken

My father suffered from two serious illnesses when he was young, so his constitution was relatively weak. Every winter, my mother would stew mushrooms with her own chickens and eat them with the soup and dregs. Gradually, my father’s health improved, and his face became rosier than that of a young man. Seeing that my father adapted to this soup and absorbed it well, from then on, chicken soup with mushrooms and mushrooms became our family’s permanent soup in winter. . . Mushrooms contain protein, amino acids, fat, crude fiber and vitamins 1, B2, C, niacin, calcium, phosphorus, iron, etc. Its proteins include albumin, glutenin, gliadin, amino acids, etc., which have always been used by the Chinese people as a tonic for longevity. It has the functions of regulating human metabolism, helping digestion, lowering blood pressure, reducing cholesterol, preventing cirrhosis, eliminating gallstones, and preventing and treating rickets. Known as the Queen of Plants. According to chemical analysis, its water content is one-half that of ordinary shiitake mushrooms, and its amino acid content is 3 to 4 times higher. It has an excellent taste and is delicious. It is a good ingredient for cooking and a wonderful medicine for curing diseases.

Soups Soup
Oatmeal chicken drumstick

The second trial report of Kewpie Black Pepper Salad Dressing. What we offer this time is an oatmeal chicken drumstick that is comparable to KFC. I personally feel that the taste is even better than KFC’s burger~~

Staple food Baking
Tips for delicious sourdough pancakes [salt and pepper sourdough pancakes]

Many times, northerners like to drink porridge and eat pasta, especially various cakes. Among them, this [salt and pepper dough cake] is crispy in appearance, has a strong taste of salt and pepper, and is very simple to make. It is a must-make cake for northerners. I share it with you here. I hope you like it! Anyway, if I make this cake, my family will eat a lot more, so I don’t have to make it in a quantitative amount every time, otherwise everyone will eat more, and they will definitely become fat in the long run!

Staple food Home cooking
Vegetarian pickled vegetables and shredded potatoes

Pickled cabbage and potato shreds are my favorite. Everyone in our family likes it. Potatoes are an alkaline vegetarian vegetable, which is beneficial to the acid-base balance in the body and adjusts the body constitution. Long-term use can transform into an alkaline body and make it easier to lose weight.

Hot dishes Condiments
Stir-fried pork slices with sweet potatoes

Because of the change of seasons, everything tasted tasteless. Sweet potatoes were originally bought and eaten raw. After frying, it really tastes different, crispy, sweet and very flavorful. Sweet potato meat is white, tender, crisp, sweet and juicy and can be eaten raw; it tastes a bit like water chestnuts when eaten raw. It can also be fried and eaten with meat. Processed into kudzu powder, it has cooling and heat-removing effects. Sweet potatoes are rich in water, sugar, protein, carbohydrates, minerals, vitamins, etc., and have the effects of prolonging life and beautifying. It can heat, detoxify, smooth intestines, strengthen bowels, strengthen stomach and replenish qi, arteriosclerosis, lower blood pressure, anti-aging, and improve immunity, making your body healthier and healthier. Improve your health every day.

Hot dishes Home cooking
Buttered Garlic Breadsticks

A simple and delicious pre-dinner snack. Garlic can kill bacteria and enhance immunity. The child does not like to eat garlic, but this snack allows him to eat garlic. It is nutritious and sterilizing, killing two birds with one stone.

Baking Butter
Cabbage, tofu and whole grain buns

During the Chinese New Year, I didn’t eat a single cabbage at home, so I was always thinking of making something. I happened to be short of food for breakfast, so I simply used it to make steamed buns. I still had some leftover cornmeal from the last time, so I mixed it with flour to make whole-grain buns. I didn’t expect it to be quite fragrant. The texture is slightly thicker than white flour, but it has a unique flavor. The remaining fillings are wrapped into wontons and frozen, and the week's breakfast is provided again?

Staple food Home cooking
Braised Beancurd with Mushrooms

Shiitake mushrooms contain a variety of trace elements, which can also prevent tumors and enhance immunity. Yuzhu is rich in protein and various nutrients. They need to be eaten regularly and have many benefits for the body. The dishes made by combining these two foods are simple and taste great! Thanks for providing the recipe.

Hot dishes Home cooking
Stir-fried peas and corn kernels with diced chicken

Low-fat and delicious stir-fry, a nutritious combination.

Hot dishes Home cooking
Spiced Poached Eggs

Learn how to cook Spiced Poached Eggs with Staple food and Home cooking.

Staple food Home cooking
Shrimp Wonton Noodle Soup

Learn how to cook Shrimp Wonton Noodle Soup with Noodles and old man.

Noodles old man
Health preservation in winter and spring~Yam and pork ribs soup

Yam pork ribs soup as a traditional home-cooked dish. It has been widely circulated that various food gods have a set of private secret recipes. Using the same ingredients and using different methods, the soups stewed are different and taste extremely delicious. Yams have the effects of nourishing the mind and calming the nerves, prolonging life, nourishing the kidneys and replenishing essence. Spare ribs provide high-quality protein and fat necessary for human physiological activities, especially rich in calcium, which can maintain bone health. Yam and pork ribs soup is a home-cooked soup that uses yam and pork ribs as the main ingredients. It tastes salty and fresh, can nourish the kidneys and blood, enhance immunity, and is rich in nutritional value.

Hot dishes Soups
Family version of Xinjiang chicken

Learn how to cook Family version of Xinjiang chicken with Hot dishes and Northwest cuisine.

Hot dishes Northwest cuisine
Strawberries in sugar water

In the hot season, drink a bowl of homemade strawberry syrup, which is cool and whitening, great

Dessert Rock sugar
Curry noodles

Learn how to cook Curry noodles with Staple food and Noodles.

Staple food Noodles