Recipes tagged "Dried figs"
17 recipes found
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Morel Maw Fish Maw Fan Bone Soup
Nourishing soup. You sweat a lot in summer. Drink soup appropriately to replenish nutrition and enhance immunity.
Soups Home cooking -
Dried fig and turtle soup---nourishing and nourishing soup
There must be a good bowl of heart-warming soup on the New Year's Eve dinner table. When the family is reunited, a bowl of hot soup warms the heart of a wanderer who has been wandering away for a year. A bowl of hot soup soaks up the love of parents and the wrinkles on the face. A bowl of hot soup soaks up the hearts of the whole family! Today I would like to recommend a dried fig and turtle soup to everyone. This is an understated and earthy fruit. It has no gorgeous flowers, no fragrant smell, does not attract bees or butterflies, but it silently bears a tree full of sweet fruits. It is a fig. My home, Rongcheng City, Weihai, is located at the easternmost tip of the Shandong Peninsula. It is surrounded by the sea on three sides and has outstanding maritime climate characteristics. It has four distinct seasons, a mild climate, few severe cold winters, obvious monsoons, and humid air, which is very suitable for the growth of figs. The figs here have thin skins and no seeds, soft and glutinous flesh, sweet flavor, fresh and refreshing, and are popular fruits favored by men, women, and children. It is precisely because of the unique geographical environment and climatic conditions that Rongcheng figs are large in size, good in quality and rich in flavor, and are known as the best figs in China. According to the "Shen Nong's Materia Medica", figs are sweet and mild in nature and have no toxic or side effects. They have the functions of nourishing, moisturizing the intestines, appetizing, promoting lactation, clearing away heat, anti-inflammatory, stopping dysentery, treating sore throat, wheezing and coughing, and hemorrhoids. Rongcheng figs are rich in fructose and glucose, with a content between 15% and 22%, twice as much as many other fruits. They contain a variety of vitamins and more than 30 kinds of lipid substances, which have significant effects on fighting leukemia, treating heart disease, liver disease, hypertension, restoring physical strength and eliminating fatigue. They are called the Queen of Fruits and the Fruit of Life. The selenium content of Rongcheng figs is 100 times that of edible fungi and 400 times that of garlic. Japanese scientists extracted benzyl ester, bergamot, psoralen and other anti-cancer substances from Rongcheng fig juice. They have obvious inhibitory effects on cancer cells, especially gastric cancer. They are known as the patron saint of human health in the 21st century. Dried figs are generally used for retail consumption, but many friends don’t know that using them to make soup can best express the essence of figs. The dry matter content of figs is very high, 14-20% for fresh fruits and more than 70% for dried fruits. Among them, the glucose content that can be directly absorbed and utilized by the human body accounts for 34.3% (dry weight), fructose accounts for 31.2% (dry weight) and sucrose only accounts for 7.82% (dry weight). Therefore, the calories are low and it is called low-calorie food in Japan. Domestic medical research has proven that it is a weight loss health food.
Soups Soup -
Healthy millet porridge
The weather is dry in spring, so Cun'er added some dried figs and red dates to the moist porridge, which is delicious and healthy. Fig nature and flavor: sweet; cool in nature. Meridians: Lung; Stomach; Large Intestine. Functions and Indications: Clearing heat and promoting fluid production; strengthening the spleen and appetizing; detoxifying and reducing swelling. Main symptoms include sore throat, dry cough and hoarseness, sparse milk, intestinal heat, constipation, loss of appetite, indigestion, diarrhea, dysentery, carbuncle, and ringworm. Pregnant women should eat an appropriate amount of figs regularly.
Porridge Clear water -
Fig Hard Cookies
Learn how to cook Fig Hard Cookies with Baking and Cookies.
Baking Cookies -
【Four Leaf Restaurant】Old Duck Soup
Learn how to cook 【Four Leaf Restaurant】Old Duck Soup with Soups and Soup.
Soups Soup -
Apple and Red Date Tea
Learn how to cook Apple and Red Date Tea with Drinks and Afternoon tea.
Drinks Afternoon tea -
Fig, Red Date and Two Rice Porridge
Dried figs have the effects of heat detoxification, resolving phlegm and removing dampness, red dates nourish blood and strengthen the spleen, millet nourishes the stomach, barley whitens, it is a very nutritious and healthy porridge
Staple food Porridge -
Bamboo fungus refreshing drink
People sometimes have unexplained fire. Recently, I have sores in my mouth and nose, and I am irritated and angry. I bought some ingredients that can clear away heat and eliminate fire, and started to cook a pot of health-preserving soup that nourishes yin and moisturizes dryness.
Drinks Zhejiang cuisine -
Oil-free, sugar-free, no-knead fig, walnut and rye buns
This bread was made at the request of a friend who is trying to lose weight. The method of making bread is very simple and basically requires no kneading, so novices will not fail. In addition, the dough contains neither fat nor sucrose. Instead, walnuts are used to increase the aroma, and dried figs and honey are used to sweeten the bread. At the same time, a portion of rye flour is added to make the bread richer in wheat aroma, which can be said to be very low-fat and healthy. In addition, I really like eating dried figs, which are sweet but not greasy. When the fig seeds crack in the mouth, it brings endless chewing pleasure.
Baking children -
Tomato Red Wine Fig Jam
The gorgeous taste of fermented dried fruits complements the delicious taste of tomatoes. The small fig seeds dance on the tip of the tongue. The smooth pectin and elegant smoky flavor roll between the lips and teeth. The mouth-watering rich aroma creates a luxurious feast for the sense of smell and taste.
Dessert children -
# moisten the lungs and relieve cough# Sea coconut fig stewed with snow pear
I have a sore throat recently. Although Western medicines are effective quickly, everyone knows that taking too much Western medicines can easily lead to drug resistance. As for Chinese medicines, the taste is terrible! Xiaobei doesn't like the medicinal smell very much! Therefore, when Xiaobei encounters this situation, he will drink this soup to clear away heat, moisten the lungs and relieve cough. If you have family members or friends who have a cough or sore throat, quickly boil a pot for them. Even your little ones will fall in love with it once they drink it!
Snacks Common dishes -
Fig and pear braised pig soup
A very nourishing soup. The efficacy and function of figs. Figs have medicinal values such as nourishing the spleen and stomach, moistening the lungs and throat, moistening the intestines and laxatives. According to traditional Chinese medicine, figs are sweet in taste and neutral in nature. Enters the three meridians of lung, spleen and stomach. It has the effects of nourishing the spleen and stomach, moistening the lungs and soothing the throat, moistening the intestines and laxative. It can be used to treat indigestion, dysentery, hoarseness due to lung heat, cough with excessive phlegm, and dry and painful throat.
Soups Home cooking -
Shuangxue Big Bone Soup
This soup is very suitable for drinking in dry climates in autumn and winter.
Soups Home cooking -
Fig, Cherry and Tremella Soup
It’s hot and I have no appetite for meals. It’s most comfortable to boil some sugar water and put it in the refrigerator to drink a bowl while it’s cool. I just happened to buy fresh cherries, but they are not easy to store, so I used part of them to make white fungus soup and added very sweet dried figs. It was nutritious, relieving the heat, and delicious.
Soups Soup -
Fig and Purple Sweet Potato Buns
In baking and making bread, there are various types of bread. Various changes in techniques and adjustments in recipes will bring different tastes and textures. In particular, the control of fermentation and the settings of the oven profoundly affect the taste and chewiness of this bread. Among the many types of bread, I personally prefer European bread, which is crispy on the outside and soft on the inside. Of course, there are many ways to make European bags, under limited conditions. We can choose our approach and it doesn’t necessarily require a fireplace or slate. Of course, it would be better if there are any! Under the constraints of the conditions, the European bread we are going to introduce today is definitely a delicious bread. We have made some adjustments on the basis of the original country European bread. The addition of figs greatly improves the taste and aroma of the bread. So I hope you like our bread today! Amount of 2 large European bags
Baking Clear water -
Fish maw, sand wings and chicken soup
Learn how to cook Fish maw, sand wings and chicken soup with Soups and Home cooking.
Soups Home cooking -
【Guangdong】Sea Coconut Lean Meat Soup
The cold just happened to be followed by a cough. The weather is so dry that the air seems to have feathers. When I breathe it in, my throat becomes itchy and uncomfortable, and I keep coughing. If you really can't help it, make a nice soup to moisten your lungs and throat. Sea coconut, northern and southern apricots, Sichuan clams, and figs are all good for relieving coughs and moisturizing the lungs. I won’t write about the effects. You can go to Baidu to check them out. These herbs can also be used to make soup for health care. This time I made it for three people. I added lean pork to make the soup more moist and neutralize the bitterness of the herbs. It is delicious and has the effect of relieving coughs and moisturizing the lungs.
Soups Home cooking