Recipes tagged "ears"
7 recipes found
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Colorful Healthy Tofu
Tofu is rich in nutrients and contains iron, calcium, phosphorus, magnesium and other trace elements necessary for the human body. It also contains sugar, vegetable oil and rich high-quality protein. It is known as plant meat. The digestion and absorption rate of tofu is more than 95%. Two small pieces of tofu can meet a person's daily calcium needs.
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Hot and sour squid slices
The squid slices are bought dried squid that has been soaked and cooked. The spicy and sour taste is particularly appetizing, nutritious and delicious when eaten in winter. Mainly warm.
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Fried rabbit tripe
The rabbit belly is particularly crispy, tender and delicious. The rabbit belly is paired with ears and stir-fried with green onions and spicy flavor to make it an appetizing meal.
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Stir-fried cabbage
Cabbage is a seasonal vegetable in winter. Cabbage has high nutritional value and can promote gastrointestinal motility and prevent constipation. Cabbage is rich in vitamin C, chlorophyll, carotene, mineral salts, etc., and also contains a small amount of carbohydrates and protein.
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Scrambled eggs are also healthy
The effect of lycopene in scavenging free radicals in the human body is much higher than that of other carotenoids and vitamin E, and is 100 times that of vitamin E. It can effectively prevent and treat various diseases caused by aging and reduced human immunity. Eggs are rich in protein, fat, vitamins, iron, calcium, potassium and other minerals needed by the human body. The protein is high-quality protein and has a repairing effect on liver tissue damage.
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Nutritious vermicelli dishes
Vermicelli is rich in carbohydrates, dietary fiber, protein, niacin and minerals such as calcium, magnesium, iron, potassium, phosphorus and sodium. Vermicelli has good flavor, it can absorb the flavor of various delicious soups, and the vermicelli itself is soft and smooth, making it more refreshing and pleasant; however, vermicelli contains a lot of aluminum and it is not advisable to eat too much at one time.
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Spare Ribs and White Radish Soup Health
Braised pork ribs with radish is a delicious Chinese dish. Although there are different ways of making it, the main ingredients are radish and pork ribs. This dish has the fragrance of radish, the pork ribs are delicious, and the soup is fresh and delicious. Has extremely high nutritional value. White radish is known as ginseng. It can be seen that it is rich in nutrients, and has the effects of nourishing and moisturizing the heart, ventilating and activating blood circulation. If children have colds, coughs and spitting, eating this dish (or drinking soup) will have immediate effects.
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