Recipes tagged "Wheat"
18 recipes found
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【Breakfast Record】Milk-flavored multigrain porridge
I'm a little scared when it comes to breakfast. My child doesn't care about breakfast and is interested in milk. However, just drinking milk will not make the child full, and the nutrition is not enough. However, children still prefer milk. Sometimes when they don’t like to eat, I use some milk to make seasoning so that their food will be more fragrant.
Staple food Home cooking -
Maltose
This maltose needs to be made. It takes 4-5 hours to complete
Dessert Afternoon tea -
Maltose
Learn how to cook Maltose with Dessert and Glutinous rice.
Dessert Glutinous rice -
Roll and turn
Learn how to cook Roll and turn with Snacks and Home cooking.
Snacks Home cooking -
Black rice, barley and wheat porridge
Both black rice and wheat were brought back from China. They were very heavy, but when I ate them, I felt like I didn’t bring more. Haha, that’s how people are. The barley I bought from Ingles is also good for making porridge.
Staple food Porridge -
Grain porridge
Let me talk about the idea of this porridge. I like to make millet and wheat porridge, but if I only use them, the porridge will not be very cottony. Add some rice and glutinous rice, and the porridge will be softer and more delicious. Add corn kernels, which have more crude fiber, and the nutrition will be better. Therefore, chop the corn kernels and put them in the porridge to add a touch of sweetness to the porridge.
Porridge Clear water -
Simple, delicious and nutritious breakfast - wheat spinach pancakes
Making breakfast pancakes with vegetables has always been my favorite. It is not only simple and quick, but also rich in nutrition. In the past, vegetable pancakes were made with flour. Although refined flour tastes good, it lacks wheat bran and wheat germ and is nutritionally incomplete. After having the broken wall food processor, I always use wheat grains to make vegetable cakes. The vegetable cakes not only have the fragrance of wheat, but are also more nutritious because they are made of whole wheat. Eating whole wheat can reduce the content of estrogen in the blood circulation, thereby preventing and treating breast cancer; for menopausal women, eating unrefined wheat can also relieve menopausal syndrome. Moreover, wheat is not only a nutritious food for people, but also a medicine for people to treat diseases. It has four main medicinal functions: nourishing the heart, nourishing the kidneys, harmonizing the blood, and strengthening the spleen. In addition, it has four major uses: removing troubles, stopping bleeding, promoting urination, and moistening the lungs.
Staple food Home cooking -
Maltose
It’s too thick and a bit hard
Dessert Glutinous rice -
Wo Wo Tou
Learn how to cook Wo Wo Tou with Staple food and Home cooking.
Staple food Home cooking -
Healthy multigrain rice cereal
Since I came up with this formula, this cereal cereal is an essential part of my daily breakfast. My husband said this: Wife, although being with me has not made you rich, but I will try my best to give you a good body. Your health is the blessing of our family. No matter how busy or tired you are, I will let you drink hot rice cereal every morning as soon as you open your eyes... The original recipe of this health-preserving formula is composed of eleven types of grains. All of these grains are top-notch nourishing foods. Stomach problems are caused by careless and irregular diet over a long period of time. Many stomach medicines can only relieve temporary symptoms, so the stomach must be nourished.
Drinks Maternity -
Purple sweet potato cereal soy milk
Healthy Recipe (Fourth Issue in Autumn)--Purple sweet potato cereal soy milk + ham and broccoli. Purple sweet potato soy milk has the effects of strengthening the spleen and stomach, nourishing deficiency and moistening dryness, clearing the lungs and resolving phlegm, relieving stranguria and diuresis, and moisturizing and beautifying the skin. Combined with a variety of grains to supplement a variety of nutrients. Ingredients: soybeans, purple sweet potatoes, black rice, red beans, mung beans, rice, wheat, peanuts, red dates, mint leaves, lemon juice, honey. Paired with vegetables (ham and broccoli), eating broccoli in autumn can prevent infection, prevent cancer, and also has a very good effect on vascular diseases. Ingredients: broccoli, tenderloin, ham, mushrooms, olive oil, thirteen spices, oyster sauce, salt.
Drinks Black rice -
Homemade rice pudding
I often think of the canned eight-treasure porridge in China. In fact, it is better for families to cook it themselves. The ingredients are more authentic and the quality is purer. I searched the stock at home and made a big pot, which can last for two days.
Porridge Barley -
Formula multigrain paste
Especially suitable for people with stomach problems and obesity, it has a delicate taste and is suitable for all ages! Breakfast is a must-have for my family every day and is loved by the whole family...
Drinks Barley -
Farmhouse wheat homemade semi-handmade noodles
Semi-handmade noodles, no added health food
Homemade ingredients Wheat -
Longan, lotus seeds and eight-treasure porridge
The first meal every morning is very important. A bowl of porridge, a steamed bun, an egg, and a pile of pickles will satisfy your stomach. In the past, porridge was cooked in a simple way, but now nutritional combinations are advocated. Recently, I make different porridge to eat every morning.
Porridge Barley -
Easter eggs
I came home and played it myself after seeing a friend of mine do it. It's slightly different from what he did, but it remains the same. Everyone can make their own ingredients. It's simple to make and tastes special. The salty egg whites left over from the process can be used in stir-fries. Take full advantage.
Snacks Chili -
Wheat, wolfberry and soy milk
_I originally wanted to talk about the nutritional value of wheat, um. Nutritious.
Drinks Soybeans -
Multigrain eight-treasure porridge
It’s time to change the seasons again! After bidding farewell to the scorching summer and ushering in the refreshing autumn, the life of the family has also begun to turn warm, so let’s start with porridge!
Staple food Porridge