Formula multigrain paste

Overview

Especially suitable for people with stomach problems and obesity, it has a delicate taste and is suitable for all ages! Breakfast is a must-have for my family every day and is loved by the whole family...

Tags

• drinks
• barley
• black tartary buckwheat
• black rice
• brown rice
• buckwheat
• cereal
• gorgon
• wheat
• xiaomi
• lotus seeds
• oats

Ingredients

Steps

1. 1 types of miscellaneous grain ingredients

   

2. 2 Soak an equal proportion of whole grains in water one night in advance, and grind them into a paste with a soymilk machine in the morning

   

3. 3 Pour the batter and rice soaking water into a stainless steel pot, add 3 small bowls of water, and simmer the rice batter over medium heat. During this period, stir clockwise with a spoon to prevent the pot from being stuck

   

4. 4 It will be ready in 2 minutes after opening the pot, turn off the heat