Refreshing little cold dish---------[Cold beans]

Refreshing little cold dish---------[Cold beans]

Overview

Long beans are also known as vat beans, string beans, and cowpeas are sweet and mild in nature. They have the effects of strengthening the spleen and stomach, tonifying the kidneys and stopping vaginal bleeding. They are especially suitable for people with food accumulation, abdominal distension, kidney deficiency, spermatorrhea, and increased leucorrhea caused by weak spleen and stomach.

Tags

Ingredients

Steps

  1. Prepare the ingredients;

    Refreshing little cold dish---------[Cold beans] step 1
  2. Remove the heads and tails of long beans, wash them, and cut them into equal lengths;

    Refreshing little cold dish---------[Cold beans] step 2
  3. Wash the red pepper, remove the stems and seeds, and cut into strips;

    Refreshing little cold dish---------[Cold beans] step 3
  4. Peel and chop the garlic, wash and cut the dried chilies into shreds, and prepare the Sichuan peppercorns;

    Refreshing little cold dish---------[Cold beans] step 4
  5. Boil the water in the pot and add the beans;

    Refreshing little cold dish---------[Cold beans] step 5
  6. Add a spoonful of oil;

    Refreshing little cold dish---------[Cold beans] step 6
  7. Add a little salt;

    Refreshing little cold dish---------[Cold beans] step 7
  8. After blanching, remove from cold water twice and soak in cold boiled water for two minutes;

    Refreshing little cold dish---------[Cold beans] step 8
  9. Drain the water and put it into a larger container;

    Refreshing little cold dish---------[Cold beans] step 9
  10. Blanch the red pepper shreds in a pot and let cool;

    Refreshing little cold dish---------[Cold beans] step 10
  11. Put the red pepper shreds into the beans, add a little salt, sugar and pepper;

    Refreshing little cold dish---------[Cold beans] step 11
  12. Add Shi Yunsheng sauce and balsamic vinegar;

    Refreshing little cold dish---------[Cold beans] step 12
  13. Add minced garlic;

    Refreshing little cold dish---------[Cold beans] step 13
  14. Heat a wok, add oil, add Sichuan peppercorns and fry until fragrant, then turn off the heat and add chili shreds;

    Refreshing little cold dish---------[Cold beans] step 14
  15. Pour the hot oil in the pot over the beans and condiments;

    Refreshing little cold dish---------[Cold beans] step 15
  16. Mix well and put it on a plate. Place it in the refrigerator for 30 minutes before eating. It will taste better!

    Refreshing little cold dish---------[Cold beans] step 16