A soup that is delicious without any seasoning - wolfberry crucian carp and tofu soup

Overview

I made this crucian carp and tofu soup for two days in a row. It is very simple to make and tastes delicious without too many seasonings. It is safe and secure for babies and the elderly at home to drink. It is also very suitable for mothers who have just given birth. It can have a good lactation effect. The milky white fish soup and the boiled and floating tofu are better than the consumption of crucian carp. My baby is still small and I dare not give him too much fish. The fish soup and tofu in it are enough for the little one to eat half a bowl of rice every time.

Tags

• soups
• seafood
• common dishes
• soup
• shandong cuisine
• maternity
• winter recipes
• lactation
• banquet dishes
• lunch
• cooking wine
• coriander
• crucian carp
• oil
• tofu
• wolfberry
• garlic
• ginger
• pepper
• salt
• water

Ingredients

Steps

1. 1 Have the required materials ready.

   

2. 2 Make knife marks on both sides of the crucian carp.

   

3. 3 Sprinkle a little salt, put ginger slices on the plate, and marinate for about 10 minutes.

   

4. 4 Chop the garlic cloves and cut the coriander into small pieces.

   

5. 5 Heat the pan and add oil.

   

6. 6 Remove the ginger slices and add the pickled crucian carp.

   

7. 7 After frying one side of the crucian carp for a few minutes, turn it over and fry the other side for a few more minutes.

   

8. 8 Then add ginger slices and fry them to get the ginger flavor, pour in boiling water and bring to a boil over high heat.

   

9. 9 Add the cut tofu cubes and cooking wine, bring to a boil over high heat, then reduce to low heat.

   

10. 10 Cook for about twenty minutes. When the tofu cubes in the pot become floating, add the wolfberry and chopped garlic cloves and cook for a few more minutes.

    

11. 11 Pick up and sprinkle with pepper and coriander. You can leave it out if you don't have pepper.