Electric stew pot version of sweet potato, red bean and peanut porridge

Electric stew pot version of sweet potato, red bean and peanut porridge

Overview

Porridge, one of the traditional breakfasts in China. I don’t know when I started to develop the habit of drinking porridge in the morning. No matter it is winter or summer, a bowl of porridge in the morning makes me feel very comfortable even if my body is sweating. After a night of consumption, the human body should replenish water in the morning. Drinking porridge can not only increase the body's water content, but also replenish the nutrients needed by the body, so that you will have a full spirit for work and study in the morning.

Tags

Ingredients

Steps

  1. Prepare raw materials: sweet potatoes, red beans, peanuts, dates and golden arowana rice.

    Electric stew pot version of sweet potato, red bean and peanut porridge step 1
  2. Pour out and clean the fresh golden arowana rice.

    Electric stew pot version of sweet potato, red bean and peanut porridge step 2
  3. Cut sweet potatoes into small pieces

    Electric stew pot version of sweet potato, red bean and peanut porridge step 3
  4. I used an electric stew pot and added peanuts, red dates and red beans to the pot.

    Electric stew pot version of sweet potato, red bean and peanut porridge step 4
  5. Add sweet potato cubes.

    Electric stew pot version of sweet potato, red bean and peanut porridge step 5
  6. Add fresh millet

    Electric stew pot version of sweet potato, red bean and peanut porridge step 6
  7. Add water and select the multi-grain rice porridge function in the electric stew pot

    Electric stew pot version of sweet potato, red bean and peanut porridge step 7
  8. Delicious soft and glutinous rice porridge is ready.

    Electric stew pot version of sweet potato, red bean and peanut porridge step 8
  9. Come and have a bowl.

    Electric stew pot version of sweet potato, red bean and peanut porridge step 9
  10. Nutritious and delicious.

    Electric stew pot version of sweet potato, red bean and peanut porridge step 10