Wubao Nourishing Decoction

Wubao Nourishing Decoction

Overview

In this hazy day, it is important to protect your lungs. White food enters the lungs. Make a Five Treasures Nourishing Lung Decoction, including white fungus, lotus seeds, lily, lotus root, and water chestnuts. Add rock sugar,

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Ingredients

Steps

  1. Main raw materials.

    Wubao Nourishing Decoction step 1
  2. Lotus seeds, lilies, and white fungus are soaked in water.

    Wubao Nourishing Decoction step 2
  3. Wash and slice the lotus root, peel the water chestnuts, and soak them in water to remove part of the starch.

    Wubao Nourishing Decoction step 3
  4. Put all the ingredients except the lily into the pot and cook the soup.

    Wubao Nourishing Decoction step 4
  5. Bring to a boil over high heat, then reduce to low heat.

    Wubao Nourishing Decoction step 5
  6. Cook until the lotus seeds and white fungus are soft, add lily and simmer for five minutes,

    Wubao Nourishing Decoction step 6
  7. Wubao Runfei Decoction.

    Wubao Nourishing Decoction step 7