Spicy Tofu with Garlic Sprouts

Spicy Tofu with Garlic Sprouts

Overview

Now I am getting older and my body is a little weak. I have seen a Chinese medicine doctor who said that my liver and kidneys are both weak. I need to pay more attention to eating supplements and not drink cold drinks. My wife also takes special care of me and searches for some recipes every day. It is not bad. After these two months of diet therapy, my body is obviously much better than before. Now I will make a nutritious and tonic home-cooked dish for everyone. It’s super simple, and everyone is welcome to add me: d8987958. Let’s communicate together.

Tags

Ingredients

Steps

  1. Three pieces of thin tofu

    Spicy Tofu with Garlic Sprouts step 1

  2. Wash slightly and cut into strips, cut the garlic sprouts into long pieces, and cut the peppers with a diagonal knife and have them ready

    Spicy Tofu with Garlic Sprouts step 2

  3. After the wok is hot, pour in an appropriate amount of cooking oil, add the garlic sprouts and saute until fragrant, about two minutes

    Spicy Tofu with Garlic Sprouts step 3

  4. Then add the tofu, then add half a bowl of water, and turn the heat to maximum

    Spicy Tofu with Garlic Sprouts step 4

  5. Add a spoonful of bean paste and an appropriate amount of salt, stir it slightly to mix it evenly, bring it to a boil, cover the pot, turn down the heat and simmer for five minutes

    Spicy Tofu with Garlic Sprouts step 5

  6. Then add spicy millet and stir for a while to bring out some spiciness

    Spicy Tofu with Garlic Sprouts step 6

  7. Finally add chicken essence and serve

    Spicy Tofu with Garlic Sprouts step 7

  8. It’s done. Do you have an appetite?

    Spicy Tofu with Garlic Sprouts step 8