Mutton and carrot soup

Overview

Radish is rich in nutrients. There is a folk saying that eating radish in winter and ginger in summer will ensure health all year round. The nutritional value of radish has been widely recognized since ancient times, and the various nutrients it contains can enhance the body's immunity. Radish contains a variety of trace elements that can induce the body's own production of interferon, which is of great significance in preventing and fighting cancer. Mutton is fresh and tender and has high nutritional value. It can be used as a therapeutic food for those with insufficient kidney yang, soreness of waist and knees, cold pain in the abdomen, and fatigue. Mutton is rich in nutrients and is of great benefit to tuberculosis, tracheitis, asthma, anemia, postpartum deficiency of qi and blood, cold and painful abdomen, physical weakness and fear of cold, malnutrition, soreness and weakness in the waist and knees, impotence and premature ejaculation, and all diseases of deficiency and cold. It has the functions of tonifying the kidneys, strengthening yang, tonifying deficiency and warming, and is suitable for men to eat regularly.

Tags

• soups
• home cooking
• soup
• old man
• dishes
• winter recipes
• banquet dishes
• lunch
• cooking wine
• coriander
• ginger
• mutton
• white radish
• white sugar
• zanthoxylum bungeanum
• salt

Ingredients

Steps

1. 1 Boil the mutton in cold water, pour it out, clean it and set aside

   

2. 2 Cut the radish into pieces and divide into two portions, pound the ginger and prepare the peppercorns.

   

3. 3 Put a portion of radish and mutton into a casserole, add enough water, add cooking wine, ginger, and peppercorns and start to boil over high heat, then reduce to low heat and simmer for half an hour

   

4. 4 Pick out the radish, add the other half of the radish cubes and simmer for half an hour, add sugar and simmer together

   

5. 5 Add salt to taste and sprinkle with coriander before serving