Stir-fried loofah with fungus and egg

Overview

Black fungus has the functions of replenishing qi and strengthening the body, nourishing the kidneys and stomach, and activating blood circulation. It can soften blood vessels, make blood flow smoothly, and reduce the occurrence of cardiovascular diseases. Black fungus also has a strong adsorption effect. Regular consumption will help to expel the garbage produced in the body from the body in time. Eight fungus a day, good health is always with you.

Tags

• hot dishes
• home cooking
• egg
• eight fungus
• loofah
• olive oil
• shredded green onions
• salt
• small red pepper
• soy sauce

Ingredients

Steps

1. 1 Take a small pack of eight fungus, which is just enough for one meal.

   

2. 2 Soak the fungus in clean water.

   

3. 3 Change the water 2-3 times in the middle to soak the fungus.

   

4. 4 The soaked fungus has a smooth surface, no roots and no sand.

   

5. 5 Cut the loofah into hob pieces and set aside.

   

6. 6 Prepare shredded green onions and millet pepper.

   

7. 7 All the ingredients are prepared and placed beside the pot for easy access.

   

8. 8 Add a little peanut oil to the wok, beat the eggs, and when the oil is hot, add the egg liquid into the wok.

   

9. 9 Fry the eggs until cooked.

   

10. 10 Heat up another pan, add shredded green onions and stir-fry until fragrant.

    

11. 11 Add red pepper shreds and stir-fry.

    

12. 12 Pour in the fungus, add a little soy sauce for seasoning, add loofah pieces and stir-fry, add the scrambled eggs when they are cooked through.

    

13. 13 Stir quickly, mix well and remove from the pan.