【Boiled Fish】Family Healthy Recipe

Overview

Boiled fish is my husband's best bite, and he always eats it out. But there are always reports of using gutter oil to make boiled fish, or some restaurants reusing spicy soup, which sounds disgusting, let alone eating it. The recipe this time is purely a home version. Although there is not as much oil as in a restaurant, the aroma and taste may not be as good as those in a restaurant. But in terms of health, this shortcoming is nothing. Besides, the taste is still good, which is my husband's evaluation. Haha~ There is also the process of filleting the fish, which is done by my husband himself. He always says that he gets scared whenever I use a knife and is always afraid that I will get hurt. So, those who can work hard! I was just taking photos on the side~ Making boiled fish seems quite troublesome, but actually it’s very easy to make. The first thing is to prepare the ingredients. The choice of fish should be live fish. The authentic one should be snakeheaded fish, but I don’t have any for sale here, so I can only settle for the next best thing. Mine weighed 2 pounds and was very lively when I bought it. I asked the store to clean it up at the time. Just cook it at home and the meat will still be very tender! As for the ingredients, they can be found in any place that sells dry seasoning in the wet market. The main thing is that peppercorns must be included!

Tags

• hot dishes
• bean sprouts
• dried red pepper
• onions
• peppercorns
• pixian doubanjiang
• star anise
• ginger
• grass carp
• salt

Ingredients

Steps

1. 1 Cut off the head and tail of grass carp. (can be used to make fish head with chopped pepper)

   

2. 2 Slice the fish from both sides separately. (Because there were only two people, I didn’t put the fish bones)

   

3. 3 Slice fish diagonally into fillets, not too thin.

   

4. 4 Add some wine, a little salt, a little starch to the filleted fish fillets, pick them evenly and marinate them slightly.

   

5. 5 Blanch the bean sprouts, drain, and put into a larger container for later use.

   

6. 6 Heat the cold oil in a pan and add all the bean paste, then add 2/3 of all the seasonings and stir-fry until fragrant, add water and bring to a boil.

   

7. 7 After boiling, add the fish fillets until they turn white. Don't cook them for too long.

   

8. 8 Pour over the bean sprouts.

   

9. 9 Add the remaining 1/3 of the seasoning, add a little more oil, and stir-fry until fragrant.

   

10. 10 Pour over cooked fish.