Beef, radish and vermicelli soup
Overview
Beef has a sweet taste and is rich in protein, fat, B vitamins, niacin, calcium, phosphorus, iron, cholesterol and other ingredients. It has the functions of strengthening muscles and bones, nourishing deficiency and nourishing blood, resolving phlegm and extinguishing wind. At the same time, the fat content of beef is very low, but it is a source of low-fat linoleic acid. The zinc contained in beef is an antioxidant that helps synthesize protein and promote muscle growth. Beef has positive significance for anti-aging and preventing cancer; the potassium contained in beef has a disease-preventing effect on the cardiovascular and cerebrovascular systems and the urinary system; the magnesium contained in beef can improve the efficiency of insulin anabolism and contribute to the treatment of diabetes. It can grow muscles, increase immunity, promote recovery, replenish iron and blood, and resist aging. It is also the best source of iron needed every day. Although my family is not a Muslim, for some reason the boy has loved beef and mutton better than traditional pork since he was a child. The ones he eats most are braised and dry-cut beef, and this is the first time he has stewed beef soup. And I added radishes to the beef soup, so While I was stewing beef soup, the man glanced at me questioningly from time to time; when I brought the stewed beef and radish soup to the table for him to taste, I only heard him say to his son: Son, the beef soup your mother made is really fragrant, tender and delicious! Beef and radish soup: authentic, delicious and not irritating~~
Tags
Ingredients
Steps
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Prepare all ingredients
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Soak potato vermicelli in advance and soften
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Wash the beef and blanch it in cold water
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After washing, add onion, ginger and water to the pot again
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Cover and bring to a boil over high heat
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Drizzle an appropriate amount of cooking wine along the edge of the pot to remove any fishy smell, then turn to low heat and simmer
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Peel and cut the white radish into cubes
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When the beef is stewed for 8 seconds, add the radish, cover and bring to a boil, then turn down the heat
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When the radish floats, add the potato vermicelli
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Boil again and add salt
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Add appropriate amount of chicken powder
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Mix well and turn off the heat
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Delicious and not irritating