Steamed Egg with Scallops and Shrimp
Overview
Scallops are rich in sodium glutamate and have a very fresh taste. The ancients said: Three days after eating, I still feel that chicken and shrimp are boring. Dried scallops are rich in protein, carbohydrates, riboflavin, calcium, phosphorus, iron and other nutrients. Compared with fresh scallops, the fishy smell is greatly reduced. Scallops have the functions of nourishing yin, nourishing the kidneys, and regulating the stomach. Regular consumption can help lower blood pressure, lower cholesterol, and improve fitness.
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Ingredients
Steps
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Prepare materials
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Wash and soak scallops and shrimp until soft
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Then knead the scallops into shreds and cut the shrimp into small pieces
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Beat the eggs, add a little cooking wine and salt, mix well and filter
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Add the scallops and shrimps to the egg liquid. You can add all of it. I left a little and added it to the steamed egg
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Skim off the air bubbles or wait until they are gone, cover with plastic wrap and poke holes
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Just put it in the steam oven and select the steam egg button
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When there are 5 minutes left, take it out and add the remaining scallops and shrimps and steam until it is done.