Stir-fried edamame kernels with double peppers

Stir-fried edamame kernels with double peppers

Overview

Edamame is a fresh soybean with pods. Edamame is sweet in taste and neutral in nature. It enters the spleen and large intestine meridians and has the effects of strengthening the spleen and widening the middle, moistening dryness and eliminating water, clearing away heat and detoxifying, and replenishing qi. Edamame kernels are green and tender. They like to be fried and go well with porridge. Sometimes they are also cooked with fish and meat. They are all my daughter’s favorite dishes

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Ingredients

Steps

  1. Ingredients.

    Stir-fried edamame kernels with double peppers step 1

  2. Wash the edamame kernels.

    Stir-fried edamame kernels with double peppers step 2

  3. Dice red and green peppers.

    Stir-fried edamame kernels with double peppers step 3

  4. Cut the garlic into slices and chop some minced garlic.

    Stir-fried edamame kernels with double peppers step 4

  5. Blanch the edamame kernels in a pot of boiling water until they are eight times cooked.

    Stir-fried edamame kernels with double peppers step 5

  6. Add oil to the pan and sauté the garlic slices.

    Stir-fried edamame kernels with double peppers step 6

  7. , add edamame kernels and stir-fry.

    Stir-fried edamame kernels with double peppers step 7

  8. Add red and green peppers.

    Stir-fried edamame kernels with double peppers step 8

  9. Add a little light soy sauce.

    Stir-fried edamame kernels with double peppers step 9

  10. Add salt and stir well.

    Stir-fried edamame kernels with double peppers step 10

  11. Add minced garlic and stir well.

    Stir-fried edamame kernels with double peppers step 11

  12. Load the disc.

    Stir-fried edamame kernels with double peppers step 12