Tomato-olive seabass salad

Overview

A year will pass in the blink of an eye, and the Spring Festival will soon be here. This salad, this tomato-olive seabass salad, is a delicious, beautiful and easy-to-make Western-style dish. It will definitely be a hit when served to guests during the holidays. The Mediterranean-flavored dressing made with tomatoes, olives, basil, coriander and lemon juice is comparable to a salad on its own, and when poured over the delicious seabass, it’s hard not to think it tastes good

Tags

• hot dishes
• home cooking
• children
• summer recipes
• fast food
• lunch
• bass
• coriander
• fresh lemon juice
• olive oil
• cherry tomatoes
• chopped basil
• olive
• pepper
• salt

Ingredients

Steps

1. 1 Buy a large live bass. Because you need to take fish fillet, it is not suitable if it is too small. Generally, it is more than one and a half kilograms, and less than two kilograms is more suitable. The one I bought is 900 grams. Slaughter the fish and cut the meat from the head along the spine

   

2. 2 Then remove the spines from the fish belly

   

3. 3 Squeeze juice from fresh lemon

   

4. 4 Coat the fish evenly with 15 ml of lemon juice and about 25 ml of olive oil, and lightly scratch it to taste

   

5. 5 Then add salt and pepper and marinate at room temperature for 20 minutes

   

6. 6 Prepare ingredients for salad

   

7. 7 Cut the cherry tomatoes in half, pit the olives and chop into cubes, mince the coriander,

   

8. 8 Add about 10 grams of olive oil to the remaining lemon juice and mix well

   

9. 9 Add cherry tomatoes, chopped coriander, and chopped basil. There is no fresh basil now, so I used some dried

   

10. 10 Add cherry tomatoes, chopped coriander, and chopped basil

    

11. 11 Mix well and set aside

    

12. 12 Use a non-stick frying pan to heat the remaining olive oil until it is slightly hot. Drain the water from the fish and put it into the pan, skin side down. Fry the fish skin over high heat until the color turns darker, about 3 minutes on one side

    

13. 13 Turn the fish over and fry for about 3 minutes until the fish turns white

    

14. 14 Put the fried fish into a plate, pour the sauce on it and enjoy