Perilla Cumin Black Bean Curd

Overview

Black bean curd is made from black beans, which are rich in protein and low in calories. They have the effects of lowering cholesterol, nourishing the kidneys, benefiting the spleen, detoxifying, and anti-aging. Perilla and cumin are warm in nature and are good for vegetarians if consumed in moderation.

Tags

• hot dishes
• home cooking
• black bean curd
• green bell pepper
• olive oil
• organic soy sauce
• perilla
• pleurotus eryngii
• seafood mushroom
• cumin seeds
• ginger
• red bell pepper
• sea salt

Ingredients

Steps

1. 1 Soak the black yuba until soft and set aside

   

2. 2 Wash the other ingredients, mince the perilla, cut the red and green bell peppers into strips, and tear the king oyster mushrooms into strips

   

3. 3 Put a little oil in the pot, add ginger slices and stir-fry for a while, then add seafood mushrooms and king oyster mushrooms and stir-fry for a while

   

4. 4 Add black yuba, cumin seeds, organic soy sauce, and appropriate amount of water, stir well and bring to a boil, then reduce heat and simmer for about 5 minutes

   

5. 5 Then turn up the heat, add perilla, red and green bell peppers, and sea salt, stir-fry for a while to reduce the juice and remove from the pan