Oil-free pepper squid roll

Oil-free pepper squid roll

Overview

The colorful pepper squid roll I made today is a way to make it without the trouble of oil smoke. Put all the raw materials into the pot at once, cover the pot tightly, and simmer for 5 minutes. When it comes out, the aroma will be fragrant. The squid roll meat is tender and delicious, and the colorful peppers are cooked and crispy. The most important thing is that not a drop of oil was added and it still tastes great.

Tags

Ingredients

Steps

  1. Remove internal organs from squid and wash

    Oil-free pepper squid roll step 1

  2. Remove the head and cut the body open

    Oil-free pepper squid roll step 2

  3. Tear off the black membrane on the body and head

    Oil-free pepper squid roll step 3

  4. Internal cutter, cut into 6cm long and 5cm wide pieces

    Oil-free pepper squid roll step 4

  5. The head and whiskers are also cut into pieces and segments

    Oil-free pepper squid roll step 5

  6. Prepare all the ingredients. Cut the green and red peppers into diamond-shaped pieces, slice the garlic, slice the ginger, and blanch the squid rolls in boiling water in advance

    Oil-free pepper squid roll step 6

  7. Put all the ingredients into the pot, pour in the seasonings, stir evenly, cover the pot, and simmer over medium heat for 5 minutes. You don’t need to turn the pot halfway

    Oil-free pepper squid roll step 7

  8. When the time is up, open the lid of the pot to collect the juice slightly, stir-fry evenly and serve

    Oil-free pepper squid roll step 8

  9. Plate it and let’s eat

    Oil-free pepper squid roll step 9