Stir-fried carrots with ginkgo and celery

Stir-fried carrots with ginkgo and celery

Overview

Celery contains celery oil, which is rich in nutrients such as protein, carbohydrates, minerals, and multivitamins. It has the effects of lowering blood pressure, sedating, strengthening the stomach, and being a diuretic. Ginkgo has the effects of unblocking blood vessels, improving brain function, delaying brain aging, enhancing memory, and treating Alzheimer's disease and insufficient blood supply to the brain. According to scientific research, the greatest advantage of carrots is that they are rich in α-carotene. The higher the concentration of α-carotene in the blood of the human body, the more effective it is in preventing abnormal changes in DNA. The risk of early death from various diseases is smaller, and the more likely people are to live a healthy and long life.

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Ingredients

Steps

  1. Prepare the raw materials;

    Stir-fried carrots with ginkgo and celery step 1

  2. Put the yam into water as soon as possible after peeling it to prevent oxidation and blackening; 2. Raw yam has certain toxins, so it is best not to eat it raw; 3. You can use two pots, one is used to boil water to blanch the blood of pigeons, and the other is used to boil water with ginger slices over low heat. After the pigeons are blanched, the pot of water will almost boil, which can save time;

    Stir-fried carrots with ginkgo and celery step 2

  3. Pour an appropriate amount of oil into the pot, add minced garlic and stir-fry until fragrant, add ginkgo;

    Stir-fried carrots with ginkgo and celery step 3

  4. Then add the diced carrots and stir-fry;

    Stir-fried carrots with ginkgo and celery step 4

  5. Pour in the celery and stir-fry for a while;

    Stir-fried carrots with ginkgo and celery step 5

  6. Add salt and chicken powder to taste, then pour in water starch to thicken the gravy;

    Stir-fried carrots with ginkgo and celery step 6

  7. Remove from pan.

    Stir-fried carrots with ginkgo and celery step 7