Stir-fried mussels and cabbage
Overview
Mussels, also known as mussels, sea reds and sea ladies, mainly include striped mussels, purple mussels and thick-shelled mussels, among which thick-shelled mussels are the best. Mussels are extremely delicious and nutritious. Mussels are rich in calcium, phosphorus, iron, zinc, vitamin B, niacin, etc. Because mussels are rich in nutrients and their nutritional value is higher than ordinary shellfish, fish, shrimp, meat, etc., they play a positive role in promoting metabolism and ensuring the supply of nutrients for brain and body activities, so some people call mussels eggs in the sea. Don’t miss out on such nutritious ingredients.
Tags
Ingredients
Steps
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Process the mussels first and soak them in boiling water for 30 minutes.
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Then remove the gills and gastrointestinal tract from the mussel body, and soak the mussel again in clean water until it becomes soft and puffy.
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Ingredients: mussels, cabbage, red pepper, garlic, ginger.
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Cut the red pepper into small pieces, cut the cabbage leaves and cabbage leaves and place them separately, and mince the garlic and ginger.
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Heat oil in a pan, add mussels, fry both sides until brown, then remove.
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Take the remaining oil in the pot, add garlic and ginger, and stir-fry until fragrant.
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Add cabbage and stir-fry.
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Add oyster sauce, salt, and pepper powder and stir-fry evenly.
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Add cabbage leaves and continue stir-frying.
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When the cabbage leaves are ripe, add the mussels and stir-fry gently until evenly distributed.
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Finished product.
