Cold black fungus

Overview

I have been getting fat these days. Needless to say, Rourou is definitely a delicious thing! But after eating meat continuously, you will often need to eat some light vegetarian food to find some balance. The combination of meat and vegetables is a kind of balance. Grasping the balance of nature allows people to coexist harmoniously with the environment; grasping the balance of relationships allows people to live in peace with each other; grasping the balance of the heart can make the mind more relaxed; grasping the balance of food can make health a lifelong friend. Black fungus is a food that is very beneficial to human health and is known as a scavenger of blood vessels. It is very beneficial for lowering blood lipids and preventing cardiovascular diseases. Cooking this dish does not require a complicated process or the unpleasant smell of oily smoke. It only needs to be boiled and mixed. In minutes, a crisp, refreshing, sour and sweet dish will be on our table. Simple, healthy and delicious, why not?

Tags

• cold dishes
• vegetarian dishes
• home cooking
• common dishes
• children
• old man
• dinner with friends
• spring recipes
• lunch
• beauty
• apple cider vinegar
• black fungus
• light soy sauce
• olive oil
• white sugar
• salt
• small red pepper

Ingredients

Steps

1. 1 Soak black fungus in cold water for hair. Wash.

   

2. 2 Boil water in a pot and blanch the water.

   

3. 3 Rinse with ice water after taking it out of the pot (let the boiling water cool down and add ice cubes). This process is very important, as it can restore the crispy texture of the blanched black fungus.

   

4. 4 Drain the water. Add chopped millet pepper, salt, apple cider vinegar (the sugar-free kind), sugar, light soy sauce, and olive oil, mix well and serve.