Stir-fried Pork with Mushrooms
Overview
Shiitake mushrooms are cold in nature and slightly bitter in taste, and are beneficial to the liver and stomach. Ancient Chinese scholars have long discovered that mushroom foods can improve the function of brain cells. For example, in "Shen Nong's Materia Medica", there is a record that taking bait fungi can increase wisdom, improve intelligence and make people happy. Shiitake mushrooms are also rich in dietary fiber. Regular consumption can lower blood cholesterol, prevent atherosclerosis, and is effective in preventing and treating cerebral hemorrhage, heart disease, obesity and diabetes. People who should not eat: Shiitake mushrooms are a food that causes wind and should not be eaten by patients with stubborn skin itching.
Tags
Ingredients
Steps
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All ingredients, the meat is frozen, just defrost it
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Slice the meat and mince the garlic
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Cut the mushrooms into slices and cut the pepper into pieces
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Fry the fat first to remove the oil
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After the fat meat turns transparent, add the lean meat and fry until the lean meat changes color. Immediately remove from the pan and put it into a bowl for later use. Do not fry the lean meat for too long, as the taste will deteriorate when it is cooked. Leave the bottom oil in the pot
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Sauté garlic
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Add shiitake mushrooms
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Stir-fry the mushrooms until soft, add the meat and red pepper, and continue to stir-fry
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Add salt
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Add soy sauce and MSG, stir-fry for a while and it’s ready to go