Medicinal porridge

Overview

As for the medicated diet that I promised, I haven’t given out the medicated diet for a long time. I feel like it’s time to reward myself after being busy all day long~ This is a food-nourishing soup imitation. It was originally boiled to drink soup, but I thought the watery soup was boring, so I added some sorghum and rice and cooked it into a pot of porridge~ The traditional Chinese medicine taste was very strong when it was boiled, but it disappeared when I drank it. It was quite delicious!

Ingredients

Angelica sinensis Appropriate amount
Astragalus Appropriate amount
Codonopsis Appropriate amount
Coix kernel Appropriate amount
Kudzu Appropriate amount
Ligusticum chuanxiong Appropriate amount

Little red dates Appropriate amount
Purple yam 200g
Rice Appropriate amount
Wolfberry Appropriate amount
Yam Appropriate amount

Steps

Put the 110g of Chinese medicine in the medicinal diet package into the pot first and cook for half an hour
When cooking, peel the purple yam and cut it into small pieces, then soak it in water to prevent discoloration
After half an hour, take out all the Chinese medicine
Then I put in the washed rice and added some sorghum
Then add purple yam
After cooking until thickened, add red dates and wolfberry and cook for ten minutes

Overview

Tags

Ingredients

Steps