Stewed Beef Brisket with Radish (Homemade Recipe) A great tonic for health in autumn and winter
Overview
1. Beef brisket provides high-quality protein and contains all types of amino acids. The ratio of various amino acids is basically the same as the ratio of various amino acids in human protein. The sarcosine contained in it is higher than any other food. Beef brisket is low in fat, but it is a source of low-fat linoleic acid and a potential antioxidant. 2. White radish: Eat radish in winter and ginger in summer. Modern research believes that white radish contains mustard oil, amylase and crude fiber, which can promote digestion, enhance appetite, accelerate gastrointestinal peristalsis, relieve cough and reduce phlegm. Promote fat metabolism and avoid fat accumulation under the skin. It is a good food therapy product and can treat or assist in the treatment of many diseases. The Compendium of Materia Medica calls it the most beneficial among vegetables
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Ingredients
Steps
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Step 1: Prepare the above ingredients and seasonings.
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Cut the beef brisket into small pieces, cut the white radish into diamond-shaped pieces, and slice the ginger.
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Blanch the beef brisket and remove.
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Add oil to the pot and sauté the spices over low heat until fragrant, remember not to burn them.
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Pour in the blanched beef, add cooking wine to remove the fishy smell, and add some dark soy sauce for color. Stir fry a few times and serve.
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After the water boils, add the beef brisket, white radish, salt and chicken essence to taste.
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Once it comes to a boil, put it in the outer pot and let it cook on its own.
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Cover the outer pot lid and wait 40 minutes before opening the lid!
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Just add coriander when serving.
