Golden Autumn Spicy Crab

Golden Autumn Spicy Crab

Overview

It is reported that 100 grams of swimming crab meat contains 14 grams of protein and 2.6 grams of fat, and has the effect of promoting blood circulation and removing stasis.

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Ingredients

Steps

  1. Prepare all the ingredients and cut the swimming crabs into appropriate sizes. Cut the garlic into large chunks and dice it, cut the ginger into thick shreds, and chop the coriander and chives (you don’t need to chop them too finely). I forgot to take the picture above.

    Golden Autumn Spicy Crab step 1
  2. Heat the pan, pour in an appropriate amount of oil, put the cinnamon spices and diced garlic and ginger into the pan, stir-fry over low heat for 1 minute to bring out the aroma of the spices.

    Golden Autumn Spicy Crab step 2
  3. Pour in the swimming crabs, stir-fry over medium heat, then pour in the old wine first (I added Fujian old wine, which is very fragrant. If you don’t have old wine, you can also pour cooking wine). Add light soy sauce, vinegar, as little salt as needed, and then add half a bowl of water.

    Golden Autumn Spicy Crab step 3
  4. Cover the pot and simmer for 2 minutes. After opening the lid, sprinkle a little COOK100 spicy pot base (you don’t have to put it in if you don’t have it, but just pay attention to whether you have added enough salt before).

    Golden Autumn Spicy Crab step 4
  5. Remove from pot and plate

    Golden Autumn Spicy Crab step 5