Cold Thousand Sheets of Shredded Silk

Cold Thousand Sheets of Shredded Silk

Overview

The probability of summer cold dishes being served is too high, and my family is no exception. Sometimes there are several cold dishes in one meal, and everyone in the family seems to enjoy them. . I guess it is the same in your family, but now I feel that cooking should not only be suitable for the season, but also take into account its nutritional value. Today's Qianzhang itself has high nutritional value, is easy to digest, and is absorbed quickly. It is a practical product suitable for all ages. It contains protein and amino acids. . . . Long-term use by the elderly can prolong life, and regular consumption by children can improve immunity and promote physical and intellectual development. . . .

Tags

Ingredients

Steps

  1. Prepare all required materials

    Cold Thousand Sheets of Shredded Silk step 1

  2. Use a peeler to remove the thorns from the cucumber, wash it and cut into thin strips for later use. Students who are not good at cutting can use a planer

    Cold Thousand Sheets of Shredded Silk step 2

  3. Peel the carrots and cut into thin strips

    Cold Thousand Sheets of Shredded Silk step 3

  4. Wash the tofu skin you bought and cut it into thin strips for later use. Try to cut it as finely as possible

    Cold Thousand Sheets of Shredded Silk step 4

  5. Wash and chop coriander

    Cold Thousand Sheets of Shredded Silk step 5

  6. Mince garlic and set aside

    Cold Thousand Sheets of Shredded Silk step 6

  7. Pour an appropriate amount of water into the pot, add a little salt, monosodium glutamate, chicken essence, and cooking oil, mix well and bring to a boil, add shredded carrots, and blanch for a while

    Cold Thousand Sheets of Shredded Silk step 7

  8. Add the shredded tofu and cook for about one minute until the ingredients are cooked

    Cold Thousand Sheets of Shredded Silk step 8

  9. Drain and set aside

    Cold Thousand Sheets of Shredded Silk step 9

  10. After it cools, put it into a bowl and add minced garlic, cucumber and coriander

    Cold Thousand Sheets of Shredded Silk step 10

  11. Then add an appropriate amount of salt and a little MSG

    Cold Thousand Sheets of Shredded Silk step 11

  12. Pour in a little vinegar, light soy sauce, then a little chili oil, pepper oil, sesame oil

    Cold Thousand Sheets of Shredded Silk step 12

  13. My taste is quite strong, so I added some Laoganma sauce at the end, you don’t have to add it

    Cold Thousand Sheets of Shredded Silk step 13

  14. Stir thoroughly and put it in the refrigerator for half an hour for a better taste

    Cold Thousand Sheets of Shredded Silk step 14

  15. Place cut cucumber slices on the edge of the plate for decoration, and place the mixed shredded shreds into the middle of the plate

    Cold Thousand Sheets of Shredded Silk step 15

  16. Healthy and delicious, what are you waiting for. . .

    Cold Thousand Sheets of Shredded Silk step 16