Pan-fried lamb chops with thyme-roasted pumpkin

Pan-fried lamb chops with thyme-roasted pumpkin

Overview

The tender lamb chops are fried to perfection and juicy when you bite into them. They are paired with roasted fragrant pumpkins and crispy and tender cucumbers. Enjoy a wonderful taste experience during the sunny hours.

Tags

Ingredients

Steps

  1. The main materials are ready.

    Pan-fried lamb chops with thyme-roasted pumpkin step 1
  2. Mix the lamb chops with salt, black pepper and a little olive oil and marinate for 15 minutes;

    Pan-fried lamb chops with thyme-roasted pumpkin step 2
  3. Pour a small amount of olive oil into the frying pan and heat;

    Pan-fried lamb chops with thyme-roasted pumpkin step 3
  4. Peel and cut the pumpkin into cubes, sprinkle with a little thyme and fry until the surface is slightly burnt;

    Pan-fried lamb chops with thyme-roasted pumpkin step 4
  5. Preheat the oven to 180 degrees, put the pumpkin in the oven and bake for 20 minutes until cooked;

    Pan-fried lamb chops with thyme-roasted pumpkin step 5
  6. Chop cucumbers and onions into small pieces, add appropriate amount of olive oil, balsamic vinegar and sugar;

    Pan-fried lamb chops with thyme-roasted pumpkin step 6
  7. Stir evenly and make cucumber salad for later use;

    Pan-fried lamb chops with thyme-roasted pumpkin step 7
  8. Pour an appropriate amount of rapeseed oil into the frying pan and heat over medium heat until smoking, then add the marinated lamb chops and fry on both sides;

    Pan-fried lamb chops with thyme-roasted pumpkin step 8
  9. Take out the roasted pumpkin pieces and put them on a plate, add the lamb chops, and sprinkle with the prepared cucumber salad.

    Pan-fried lamb chops with thyme-roasted pumpkin step 9