【Shandong】Pork belly and braised radish

Overview

Radish is sweet, pungent, and cool in nature, and enters the lung, stomach, lung, and large intestine meridians; it has the effects of clearing away heat and promoting fluid production, cooling blood and stopping bleeding, lowering Qi and widening the middle Qi, digesting and resolving stagnation, appetizing and strengthening the spleen, smoothing Qi and reducing phlegm; it is used for abdominal distension, abdominal pain, cough, and excessive phlegm. Nutritional value 1. Enhance the body's immune function: radish is rich in vitamin C and trace element zinc, which can help enhance the body's immune function and improve disease resistance; 2. Help digestion: the mustard oil in radish can promote gastrointestinal motility, increase appetite, and help digestion; 3. Help the absorption of nutrients: the amylase in radish can decompose starch and fat in food, allowing them to be fully absorbed; 4. Anti-cancer and anti-cancer: Radish contains lignin, which can increase the activity of macrophages and engulf cancer cells. In addition, radish contains a variety of enzymes that can decompose carcinogenic nitrite amines and have anti-cancer effects. Eat radish in the winter and eat ginger in the summer, and the doctor will not prescribe medicine. This saying has been heard since childhood; radish has a strong function of promoting qi, relieving coughs, reducing phlegm, removing dryness, producing body fluids, cooling and detoxifying, etc.; there are many ways to eat radish. In cold weather, make warm pork belly braised radish, which will give you a great appetite and mood!

Tags

• hot dishes
• home cooking
• dried red chili pepper
• garlic
• pepper
• pork belly
• star anise
• white radish
• ginger

Ingredients

Steps

1. 1 Prepare two white radishes

   

2. 2 Peel and slice

   

3. 3 Pork belly marinated with cooking wine, onions, ginger, pepper, Sichuan pepper and garlic slices

   

4. 4 Sauté in hot pan

   

5. 5 Add appropriate amount of soy sauce

   

6. 6 Stir fry to release the oil

   

7. 7 Add the sliced radish

   

8. 8 Add appropriate amount of salt seasoning

   

9. 9 Add water and simmer for more than fifteen minutes

   

10. 10 Just take it out of the pot

    

11. 11 You can sprinkle some chopped green onion for decoration, and you won’t have to prepare it until you eat it

    

12. 12 The soup was completely absorbed into the radish, and it was shiny

    

13. 13 I also fried eggs and cooked glutinous rice and red date porridge

    

14. 14 Soft and fragrant white radish, paired with glutinous pork belly, numb, spicy, soft, waxy, fresh and fragrant, delicious! Come and try it too!