Whole grain multi-stuffed buns (transformation show of soy milk residue)

Whole grain multi-stuffed buns (transformation show of soy milk residue)

Overview

The leftovers of soy milk are still nutritious, so I thought about changing the ways to give my children more whole grains, so I got busy.

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Ingredients

Steps

  1. Prepare ingredients

    Whole grain multi-stuffed buns (transformation show of soy milk residue) step 1
  2. Soak the yeast in warm water (the water temperature is below 40, some of the yeast will float on the water for about five minutes)

    Whole grain multi-stuffed buns (transformation show of soy milk residue) step 2
  3. Put the soy milk residue, flour, yeast, and sugar (optional or not, the sugar will affect the fluffiness of the flour, so add less) into a basin, add water (because the bean dregs have water, and the yeast has water, knead the dough first, and then add water if it is missing), knead into a ball (until the basin is relatively clean.

    Whole grain multi-stuffed buns (transformation show of soy milk residue) step 3
  4. Cover the dough with a damp cloth and let it rise for about two hours. In summer, when the temperature is high, let it rise for a while until the volume is roughly doubled. It will recover slightly when pressed with your hands.

    Whole grain multi-stuffed buns (transformation show of soy milk residue) step 4
  5. When making the dough, prepare a lot of meat stuffing. Chop the cabbage finely (mix it with salt for five minutes, squeeze out the water and then add it), chop the shrimp finely, chop the mushrooms finely (use boiling water to let them rise), chop the green onion finely and put it on top of the meat filling, and put the mushrooms on top.

    Whole grain multi-stuffed buns (transformation show of soy milk residue) step 5
  6. Heat the vegetable oil and pour it on the mushrooms (to prevent the mushrooms from being undercooked and fragrant), add eggs, salt, soy sauce, pepper, and minced ginger. Mix the meat filling evenly, mix vigorously with your hands or chopsticks, and add broth while mixing.

    Whole grain multi-stuffed buns (transformation show of soy milk residue) step 6
  7. After the dough has risen, continue to knead the air out of the dough, then roll it into a strip and cut it into approximately the same size. (I used a cutting board, remember to spread flour underneath to avoid sticking to the cutting board)

    Whole grain multi-stuffed buns (transformation show of soy milk residue) step 7
  8. Knead the dough into a round shape, roll it out with a rolling pin, make it thick in the middle and thin on both sides, fill it with meat filling, hold the bottom with one hand, and fold it with the other hand.

    Whole grain multi-stuffed buns (transformation show of soy milk residue) step 8
  9. Place the buns in a steamer for about five minutes to rise. Brush the bottom of the steamer with oil to avoid sticking. Also, pay attention to the spacing, as the buns will grow bigger.

    Whole grain multi-stuffed buns (transformation show of soy milk residue) step 9
  10. After the water in the pot boils, put in the steamer and steam over high heat for 12 minutes and it’s ready to go! (After it’s cooked, remember to use chopsticks to loosen it first, otherwise it won’t stick.)

    Whole grain multi-stuffed buns (transformation show of soy milk residue) step 10