Cold Bracken
Overview
Bracken (Pteridiumaquilinum var. latiusculum), also known as fist vegetable, cat's claw, and faucet, likes to grow in sunny areas in shallow mountainous areas. It is found in most parts of China and is mostly distributed in sparse coniferous and broad-leaved mixed forests. Its edible parts are young and unexpanded leaf buds. The processed bracken tastes fragrant and smooth, and mixed with seasonings, it is cool and refreshing. It is a rare high-quality wine and vegetable. It can also be fried and eaten, processed into dried vegetables, stuffed, pickled and canned. It has many functions: it has the effects of clearing heat, strengthening the stomach, smoothing the intestines, lowering qi, driving wind, and resolving phlegm; it can treat food syndrome, gas syndrome, intestinal wind-heat poisoning and other diseases. Contraindications: People with weak spleen and stomach, cold and yang deficiency, should eat less. Suitable crowd: The general population can consume it. It is suitable for people with eczema, intestinal wind, heat and poison.
Tags
Ingredients
Steps
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Let’s make puppies first and prepare a piece of jujube cake
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Use a knife to carve out the puppy's body, legs, face, ears, and tail
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Place as shown
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Use melon seeds to make the nose and white eyeballs. Cut seaweed into small pieces to make the dark circles, nose and mouth. Arrange them as shown in the picture. The cute puppy is ready.
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Prepare bracken,
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Rinse and cut into sections
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Pour an appropriate amount of water into the pot and bring to a boil, add bracken, cover with water, cook for 2 minutes, and drain
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Put all the seasonings into a bowl and mix thoroughly
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Put bracken tips next to the puppy to make grass
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Put the stems into the seasoning bowl and mix well,
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Use chopsticks to put them under the puppy's feet to use as ground. Isn't it pretty? The cute puppy platter is complete!
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Bracken is one of the wild vegetables in spring. It tastes delicious, so hurry up and start making it! 😋😁
