Fried fungus with yam

Fried fungus with yam

Overview

Yams and fungus, whether stir-fried or stewed in soup, are everyone's favorite vegetarian dishes. Yams have the effects of strengthening the spleen and lungs, nourishing the stomach and kidneys, strengthening the kidneys and replenishing essence, improving ears and eyesight, supporting the five internal organs, strengthening muscles and bones, strengthening the mind and calming the mind, and prolonging life. Fungus has the effect of clearing fat and lowering blood pressure. Fried fungus with yam is crispy, tender and refreshing. It is a refreshing side dish suitable for all ages.

Tags

Ingredients

Steps

  1. Ingredients.

    Fried fungus with yam step 1

  2. Soak the black fungus, wash and pick small florets.

    Fried fungus with yam step 2

  3. Peel and slice the yam and soak in water.

    Fried fungus with yam step 3

  4. Cut red pepper and onion into slices.

    Fried fungus with yam step 4

  5. Boil water and add yams.

    Fried fungus with yam step 5

  6. Add black fungus and blanch water at the same time.

    Fried fungus with yam step 6

  7. Take it out and rinse it with cold water.

    Fried fungus with yam step 7

  8. Saute onions until fragrant.

    Fried fungus with yam step 8

  9. Add yam and black fungus.

    Fried fungus with yam step 9

  10. Add red pepper.

    Fried fungus with yam step 10

  11. Add refined salt and stir well.

    Fried fungus with yam step 11

  12. Load the disc.

    Fried fungus with yam step 12