Stir-fried beetroot with sliced meat

Stir-fried beetroot with sliced meat

Overview

Beetroot contains natural red vitamin B12 and high-quality iron. It is the best natural nutrition for women and vegetarians to replenish blood. Beetroot also contains a considerable amount of magnesium, which can regulate the hardening strength of softened blood vessels and prevent the formation of thrombus in blood vessels, playing an important role in the treatment of high blood pressure. It can also help digestion, fight cancer and prevent cancer ~

Tags

Ingredients

Steps

  1. Prepare a beet head, peel it and set aside ~

    Stir-fried beetroot with sliced meat step 1

  2. Cut into thin slices~

    Stir-fried beetroot with sliced meat step 2

  3. Cut into strips with a top knife~

    Stir-fried beetroot with sliced meat step 3

  4. Prepare soaked soybeans, slice onions and garlic and set aside

    Stir-fried beetroot with sliced meat step 4

  5. Slice the pork and set aside~catch it with starch~

    Stir-fried beetroot with sliced meat step 5

  6. Generally, soaked soybeans are cooked in boiling water and simmered over high heat for 10 minutes

    Stir-fried beetroot with sliced meat step 6

  7. Sauté onions and garlic until fragrant~

    Stir-fried beetroot with sliced meat step 7

  8. Stir-fry the meat slices until they change color~

    Stir-fried beetroot with sliced meat step 8

  9. Add beetroot shreds, soybeans, salt, light soy sauce, chicken essence, and mix well

    Stir-fried beetroot with sliced meat step 9

  10. After the water starch is cooked, sprinkle some sesame seeds and serve~

    Stir-fried beetroot with sliced meat step 10